How does the sugar and salt content in Mélange Japonais affect a diabetic or hypertensive diet?

At 11 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. The salt level of 0.26 g is relatively low, so it does not significantly contribute to hypertension, but the overall high sugar content remains a concern for cardiovascular health.

Is the wheat flour in Mélange Japonais a concern for people with gluten intolerance?

Yes. The ingredient list includes wheat flour, which contains gluten, so the product is not safe for individuals with celiac disease or gluten sensitivity.

daco bello • 250g

Mélange Japonais

Q: Why is Mélange Japonais classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined flours, sugars, soy sauce, and multiple industrial ingredients such as modified tapioca starch, colorants (E140i, E150a, E160c) and raising agents (E500ii, E503ii). These processed components and the presence of six additive codes place it in the ultra‑processed NOVA 4 category.

Salty Snacks

Product Insights

Mélange Japonais is a savory Japanese‑style snack mix classified as a salty snack/appetizer. It carries a Nutri‑Score of C, belongs to NOVA group 4, and contains 12 g fat, 11 g sugars, 1.8 g saturated fat, 0.26 g salt, 9 g protein and 2.7 g fiber per 100 g. While it provides a decent protein amount, the high sugar level, presence of six food additives (including colorants E140i, E150a, E160c and raising agents E500ii, E503ii) and the ultra‑processed nature temper its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal411 kcal

Fat12 g

Saturated Fat1.8 g

Carbohydrates67.7 g

Sugars11 g

Comparative Analysis

Compared with the average salty‑snack, Mélange Japonais has considerably more sugar (11 g vs 3.8 g per 100 g), less fat (12 g vs 23.6 g) and far lower salt (0.26 g vs 52.4 g), positioning it as a high‑sugar, low‑fat option within its category.

Ingredients

amicon de mais 37% cacahuètes 21%. farine de mais 16%, farine de blé, sucre. sauce soja (soja. blé, koji, eau, sel), graines de sésame, amidon modifié de tapioca, amidon de pomme de terre dextrine colorants: E140i-E150a-E160c, poudres à lever: E500ii-E503ii, glucose, poivre sel sirop d'amidon de maïs, algues séchées, oignon, ail, extrait de piment rouge

84%

35%

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