Why does Prosciutto crudo Stagionato receive a Nutri-Score of E and which nutrients are responsible for this low rating?

Because it is high in salt (4 g per 100 g) and saturated fat (5.7 g per 100 g) while providing little beneficial components such as fiber or fruit-vegetable content, the product accumulates many negative points in the Nutri-Score algorithm, resulting in an E grade.

How does the 4 g of salt per 100 g in this prosciutto affect people with hypertension?

A 100-g serving supplies about 70% of the recommended daily salt limit, which can raise blood pressure and increase cardiovascular risk for hypertensive individuals, so consumption should be limited.

Are the traces of soybeans in Prosciutto crudo Stagionato a risk for soy-allergic consumers?

Yes, because the product lists soybeans among its trace allergens, people with a soy allergy should avoid it or verify cross-contamination warnings before consumption.

Carrefour • 100 g

Prosciutto crudo Stagionato

Fish Meat Eggs

Product Insights

Prosciutto crudo Stagionato is a dry-cured ham, a processed meat that falls under the meat category of the PNNS classification. It has a Nutri-Score of E and is placed in NOVA group 3, reflecting its high salt content (4 g per 100 g) and saturated fat (5.7 g per 100 g) despite being low in sugars, free of additives and rich in protein. The slice also contains trace amounts of eggs, milk, mustard, nuts and soybeans, and is sold in a recyclable plastic tray and film, which contributes to its low Eco-Score (F).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal245 kcal

Fat15 g

Saturated Fat5.7 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average processed meat (100 g), this dry-cured ham contains far less sugar (0.5 g vs 1.56 g), slightly lower saturated fat (5.7 g vs 6.78 g), but more salt (4 g vs 3.52 g).

Ingredients

Jambon de porc, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Prosciutto crudo Stagionato.

Aia, Montorsi

90 g