Why is Yaourt Brassé Nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because it undergoes industrial fermentation and includes added lactose and milk proteins, yet the label reports zero additives and the ingredient list is limited to whole milk, lactose, milk proteins and lactic ferments, with no preservatives, colors or sweeteners.

How does the sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

The product provides 4.5 g of sugars and 0.11 g of salt per 100 g, which is considerably lower than typical yogurts, making it a modest source of carbohydrates and sodium; diabetics should still account for the sugars within their daily allowance, while hypertensive individuals can benefit from the low salt level, though it is not completely sodium‑free.

Is the milk in Yaourt Brassé Nature a concern for people with dairy allergies or lactose intolerance?

The yogurt contains 97 % whole milk and added lactose, so it is unsuitable for anyone allergic to milk proteins or who is lactose intolerant, and the allergen label clearly flags milk as a potential trigger.

Carrefour • 2 kg 4 x (4 x 125 g)

Yaourt Brassé Nature

Milk And Dairy Products

Product Insights

Yaourt Brassé Nature is a plain stirred yogurt made from 97% whole milk, produced by Carrefour in France. It belongs to the Milk and dairy products family, carries a Nutri-Score of B, is classified in NOVA group 4, and provides lower sugar (4.5 g), fat (3.4 g) and salt (0.11 g) per 100 g than typical yogurts. Despite its simple ingredient list, its ultra‑processed status may be a concern for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat3.4 g

Saturated Fat2.1 g

Carbohydrates6.3 g

Sugars4.5 g

Comparative Analysis

Compared with the average yogurt (7.46 g sugar, 5.97 g fat, 1.03 g salt and 113 kcal per 100 g), this yogurt contains only 4.5 g sugar, 3.4 g fat, 0.11 g salt and 72 kcal, offering substantially fewer calories and lower amounts of sugar, fat and sodium.

Ingredients

_Lait_ entier 97%, lactose (contient _lait_) et protéines de _lait_, ferments lactiques (contient _lait_).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt Brassé Nature.

Carrefour

500 g (4 x 125 g)