Why is Génoises classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates that the product undergoes multiple industrial processes and contains added substances; Génoises includes emulsifiers (E322 soy lecithins), acidity regulator (E330 citric acid), sodium citrates (E331), sweetener stabilizer (E420 sorbitol), gelling agent (E440 pectin), mono‑ and diglycerides (E471), sodium carbonate (E500) and ammonium carbonate (E503).

How does the high sugar content in Génoises affect a diabetic or hypertensive diet?

With 52 g of sugar per 100 g, Génoises can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, while its low salt (0.15 g) is less problematic for hypertension, though the saturated‑fat level may still be a concern for heart health.

Is Génoises suitable for a vegan diet given its ingredient list?

No, the snack contains whole eggs and wheat flour, both animal‑derived or containing gluten, and also includes soy lecithin, which disqualifies it from being classified as vegan.

Carrefour, Extra • 150 g

Génoises

Sugary Snacks

Product Insights

Génoises is a 150 g sweet snack sold by Carrefour, classified as a sugary snack and biscuit‑and‑cake. It carries a Nutri‑Score of E and falls into NOVA group 4, containing 52 g of sugars and 6 g of saturated fat per 100 g, which provides 380 kcal while keeping salt relatively low at 0.15 g. The product lists eight additives, includes allergens such as eggs, wheat and soy, uses sustainably sourced palm oil, but its high sugar and saturated‑fat levels make it an indulgent treat rather than a health‑focused option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal380 kcal

Fat10 g

Saturated Fat6 g

Carbohydrates69 g

Sugars52 g

Comparative Analysis

Compared with the average snack in its category, this Génoises contains markedly more sugar (52 g vs 28.98 g) and carbohydrates, slightly less fat and saturated fat, and far less salt, resulting in a marginally lower energy value.

Ingredients

Sirop de glucose-fructose, sucre, chocolat noir 17% [pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (_soja_), arôme naturel de vanille], jus d'orange à base de concentré 11%, farine de _blé_, _œufs_ entiers 6%, graisse de palme, stabilisant : sorbitols, amidon de _blé_, gélifiant : pectines, acidifiant : acide citrique, fécule de manioc, poudres à lever : carbonates d'ammonium et carbonates de sodium, huile essentielle de zeste d'orange, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité : citrates de sodium, sel. Peut contenir des traces de fruits à coque et de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.