Why is 10 Mini cheeseburgers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many industrially prepared components such as seasoned beef, cheese melts, ketchup, mayonnaise and flour, each formulated with emulsifiers, thickeners and colorants. This level of formulation meets the NOVA‑4 definition of ultra‑processed foods, and the label lists three additives: E160c (paprika extract for colour), E410 (carob gum) and E415 (xanthan gum) used as thickeners and stabilisers.

How does the sugar and salt content in 10 Mini cheeseburgers affect a diabetic or hypertensive diet?

Each 100 g portion provides 6.9 g of sugars, which is above the average for frozen snacks and can raise blood glucose levels, so people with diabetes should monitor portion size. The salt level is 1.1 g per 100 g, lower than many salty snacks, but it still contributes to daily sodium intake and should be considered within the overall daily limit for hypertension management.

Is the wheat flour (gluten) in 10 Mini cheeseburgers a concern for people with celiac disease?

Yes. The product contains 21.1 % wheat flour, which provides gluten, and it is explicitly flagged as containing gluten in the allergen list. Individuals with celiac disease or non‑celiac gluten sensitivity should avoid this snack.

Picard • 165 g

10 Mini cheeseburgers

Composite Foods

Product Insights

10 Mini cheeseburgers are frozen, ready‑to‑heat snack sandwiches made by Picard, containing a seasoned beef patty, cheese, ketchup and mayonnaise. They belong to the sandwich family of composite foods, carry a Nutri‑Score of D and are classified as NOVA‑4 ultra‑processed. Per 100 g the mini cheeseburgers provide 251 kcal, 9.3 g fat and 1.1 g salt – lower than the average snack in fat and salt but their 6.9 g of sugars and three food additives (E160c, E410, E415) keep the overall nutritional rating modest.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat9.3 g

Saturated Fat4.5 g

Carbohydrates26 g

Sugars6.9 g

Comparative Analysis

Compared with the average frozen snack, these mini cheeseburgers contain less than half the fat (9.3 g vs 19.0 g) and salt (1.1 g vs 3.2 g) but more sugars (6.9 g vs 4.5 g) per 100 g.

Ingredients

Préparation de viande bovine assaisonnée cuite (viande bovine (origine France*) 30,5%, oignon frit (oignon, huile de tournesol), sel, poivre), farine de BLE (GLUTEN) 21,1%, ketchup 15,1% (tomates, vinaigre, sucre, sel, extrait d'épices et de plantes aromatiques (contient CELERI), épice), eau, cheddar fondu 10,9% (cheddar et autres fromages (LAIT), protéines de LAIT, beurre (LAIT), eau, épaississants (gomme de caroube, gomme xanthane), colorant (extrait de paprika)), sauce mayonnaise (eau, huile de colza, jaune d'OEUF issu de poules élevées en plein air (liquide, pasteurisé), MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), amidon de maïs, vinaigre d'alcool, sel, épaississant (gomme xanthane), jus de citron concentré, épices), sucre, graine de lin jaune 1,4%, améliorant de boulangerie (farine de BLÉ (GLUTEN), farine de fève, acérola en poudre), levure, huile de colza, sel. Peut contenir des traces de: crustacés, poissons, fruits à coque, sésame.

84%

35%

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