Why is this product classified as moderately processed (NOVA 3) and which additive does it contain?

The mix undergoes grilling and brining, which places it in the NOVA 3 category for foods that are processed but retain their original ingredients; it contains the additive E579, ferrous gluconate, used as a colour‑stability agent in the olives.

How does the sugar and salt content of this grilled butternut squash mix affect diabetic or hypertensive diets?

With 5.1 g of sugars per 100 g, the product contributes a moderate amount of carbs that should be counted within daily limits for diabetes management, while its 0.235 g of salt per 100 g is low and generally acceptable for most hypertension‑friendly plans.

Is the black olive component a concern for individuals with olive allergies or sodium sensitivity?

The olives make up 6 % of the mix and are accompanied by a small amount of added salt; people allergic to olives should avoid the product, and those sensitive to sodium will notice a modest increase in intake, though the overall salt level remains low.

Picard • 600 g

Courge butternut grillée aux oignons rouges grillés et olives

Fruits And Vegetables

Product Insights

Grilled butternut squash with grilled red onions and olives is a frozen vegetable mix that belongs to the vegetables subgroup of the fruits and vegetables category. It carries a Nutri-Score of A, is classified as NOVA 3 (moderately processed), and offers low fat, low saturated fat, low salt and a 100% fruit‑vegetable‑legume content. Nevertheless, it contains moderate sugars, less fiber and protein than average mixed vegetables and includes the color stabiliser ferrous gluconate (E579).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal37 kcal

Energy156 kJ

Fat1.4 g

Saturated Fat0.2 g

Cholesterol0 g

Comparative Analysis

Compared with typical frozen mixed vegetables, this product provides lower fat, salt and calories, but higher sugar and lower fiber, protein and overall carbohydrate content.

Ingredients

Courge butternut grillée 68,5%, oignon rouge grillé 25%, olive noire entière dénoyautée saumurée 6% (olive, sel, stabilisateur de couleur : gluconate ferreux), persil 0,5%

84%

35%

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Frequently Asked Questions

Everything you need to know about Courge butternut grillée aux oignons rouges grillés et olives.

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Picard • 600 g

Courge butternut grillée aux oignons rouges grillés et olives

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal37 kcal

Energy156 kJ

Fat1.4 g

Saturated Fat0.2 g

Cholesterol0 g

Comparative Analysis

Compared with typical frozen mixed vegetables, this product provides lower fat, salt and calories, but higher sugar and lower fiber, protein and overall carbohydrate content.

Ingredients

Courge butternut grillée 68,5%, oignon rouge grillé 25%, olive noire entière dénoyautée saumurée 6% (olive, sel, stabilisateur de couleur : gluconate ferreux), persil 0,5%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.