Why is Boulette de Poulet Semoule classified as a processed food (NOVA 3) and what additives does it contain?

The product is made from a blend of chicken, semolina, rice, oil and seasonings that are cooked, shaped, frozen and packaged, which places it in NOVA group 3 (processed foods). It does not contain any listed food additives (additives_n = 0), so its additive list is essentially empty.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 2.6 g of sugar per 100 g, the dish contributes minimally to carbohydrate load, making it relatively safe for diabetes when portion-controlled; its 0.7 g of salt is far below the average for frozen meals, but it still adds to daily sodium intake, so hypertensive individuals should monitor total consumption.

Is the wheat semolina and yogurt in this product a concern for people with gluten or dairy allergies?

Yes; the semolina provides gluten and the yogurt supplies milk proteins, both of which trigger reactions in gluten-intolerant or dairy-allergic consumers, and the product also lists sesame seeds as an allergen, so it should be avoided by those with these sensitivities.

Picard,Picard Formule Express • 300 g

Boulette de Poulet Semoule

Composite Foods

Product Insights

Boulette de Poulet Semoule is a frozen, microwave-ready chicken and semolina dumpling that falls under the Composite foods and One-dish meals groups. It carries a Nutri-Score of B and is classified in NOVA group 3, reflecting its processed but not ultra-processed status; per 100 g it provides about 130 kcal, 7.3 g of protein, low sugar (2.6 g) and low salt (0.7 g), while its fat content is moderate. However, the dish contains wheat semolina, yogurt, and sesame, making it unsuitable for gluten-free, dairy-free or sesame-allergic diets, and it may carry traces of celery, egg, fish, nuts and soy, which are important considerations for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat4.6 g

Saturated Fat1.5 g

Cholesterol0 g

Carbohydrates14 g

Comparative Analysis

Compared with the average frozen ready-meal (≈174 kcal, 3.6 g sugar, 3.5 g salt, 7.2 g protein per 100 g), this chicken-semolina dumpling supplies fewer calories (~131 kcal), less sugar (2.6 g), markedly less salt (0.7 g) and slightly more protein (7.3 g).

Ingredients

Yaourt (LAIT) 28,8%, semoule de BLÉ dur (GLUTEN) 25,5%, de riz, huile de colza, jus de citron 1%, menthe 0,6%, fécule de manioc, sel, persil, poivron déshydraté, zeste de citron 0,3%, ail, oignon, paprika, curcuma, poivre. *Issue d'animaux nés, élevés, abattus et transformés en France. Peut contenir des traces de: crustacés, œuf, poissons, soja, fruits à coque, céleri, sésame, mollusques.

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