Why is Tartiflette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is NOVA 4 because the ingredients are industrially prepared and include processed pork lardons, pre‑cooked potatoes, Reblochon cheese and cream; the only listed additives are the food‑colourant norbixin (E160b/E160bii) and a natural flavouring.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.6 g of sugar per 100 g, it adds only a small amount to daily carbohydrate limits for diabetes, but the 0.64 g of salt, while lower than many frozen meals, still contributes around 10 % of the recommended maximum intake, so people with hypertension should consume it in moderation.

Based on the ingredient list, is this Tartiflette suitable for vegan, keto, or gluten‑free diets?

No; it contains animal‑derived components such as pork lardons, Reblochon cheese, cream and milk powder, making it unsuitable for vegans, and its carbohydrate level (8.7 g per 100 g) is too high for a strict keto regimen, while it does not contain gluten‑bearing grains and can be considered gluten‑free.

Picard • 900 g

Tartiflette

Composite Foods

Product Insights

Tartiflette is a frozen ready‑made one‑dish meal (PNNS groups: Composite foods and One‑dish meals) sold by Picard in France. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting the presence of processed lardons, Reblochon cheese, added cream, and the colourant E160b. Nutritionally it offers moderate protein and fiber, but its fat (8 g) and saturated fat (4.4 g) are above average, while sugar (1.6 g) and salt (0.64 g) are relatively low; it also contains milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal133 kcal

Fat8 g

Saturated Fat4.4 g

Carbohydrates8.7 g

Sugars1.6 g

Comparative Analysis

Compared with the average frozen meal, this tartiflette contains about half the sugar and one‑fifth the salt, but its total fat (8 g) and saturated fat (4.4 g) exceed the category averages of 5.94 g and 1.94 g respectively.

Ingredients

Pommes de terre précuite salée* [pomme de terre 51,4% (origine: France), sel], lardon fumé au bois de hêtre 12% [poitrine de porc* (origine : France**), eau*, sel, légumes déshydratés (blette, carotte), arôme naturel, ferments], Reblochon AOP *** 11,1% (LAIT cru, sel, ferments, présure animale, colorant : norbixine de rocou), crème fraiche (LAIT) liquide légère*, eau*, oignon préfrit (oignon, contient huile de tournesol et/ou huile de colza) 5,8%, fécule de pomme de terre, LAIT entier en poudre*, purée d'ail, sel, poivre.

84%

35%

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