Why is Crevettes au curry rouge classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The dish undergoes multiple processing steps, including cooking, seasoning, and incorporation of additives such as the colorant paprika extract (E160c), the thickener xanthan gum (E415), maltodextrin, sugar syrup, and various flavor enhancers, which together place it in the ultra‑processed NOVA 4 category.

How does the salt content in this product affect a hypertensive diet?

With 0.73 g of salt per 100 g, the product contains far less sodium than the average frozen meal and stays well within daily recommended limits when consumed in typical portion sizes, making it a moderate‑salt option for people managing blood pressure.

Is Crevettes au curry rouge suitable for vegan, keto, or gluten‑free diets?

It is not vegan or vegetarian because it contains shrimp, fish sauce, milk proteins, and honey. The low carbohydrate level (2.8 g per 100 g) can fit a keto plan, but the higher fat may need to be considered. No wheat ingredients are listed, so it is likely gluten‑free, although corn and rice flours are present and cross‑contamination cannot be ruled out.

Picard • 300 g

Crevettes au curry rouge

Composite Foods

Product Insights

Crevettes au curry rouge is a frozen ready-to-heat shrimp dish marketed by Picard. It belongs to the Composite foods / One-dish meals group, carries a Nutri-Score of A and is classified in NOVA group 4, offering 14 g of protein and low sugar (2.1 g) per 100 g, but it also contains 6.8 g of fat, 0.73 g of salt and several allergens such as crustaceans, fish, milk and sesame. The product is labelled as responsibly farmed (ASC) and packaged in a plastic bag, which raises environmental concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat6.8 g

Saturated Fat1.4 g

Carbohydrates2.8 g

Sugars2.1 g

Comparative Analysis

Compared with the average frozen meal, this shrimp curry has lower sugar (2.1 g vs 3.57 g), markedly lower salt (0.73 g vs 3.55 g) and fewer calories (127 kcal vs 174.6 kcal), while providing higher protein (14 g vs 7.2 g) but a slightly higher fat content (6.8 g vs 5.9 g) and less fiber (0.5 g vs 2.1 g).

Ingredients

Crevette - crue décortiquée 84%, jus de citron vert 4,3%, curry rouge 2,9% [lait de coco (lait de coco, maltodextrine de mais, protéines de _lait_), épices, ail, oignon, huile de tournesol, sirop de sucre, noix de kemiri, sauce _poisson_ (eau, _anchois_, sel, sucre), herbes aromatiques, sel, amidon de pomme terre, maltodextrine de mais, protéines de _lait_, _crevette_ en poudre (farine de maïs, sel, _crevette_), colorant: extrait de paprika], huile de tournesol, huile de _sésame_, coriandre, assaisonnement à base de citronnelle [farine de riz, épices et plantes aromatiques (dont citronnelle 0,05%), sel, jus de citron déshydraté et extrait de citron), miel, zeste de combava 0,4%, sel, extrait de poivre, épaississant: gomme xanthane

84%

35%

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