Why is this breaded chicken nugget product classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the chicken is brined, then coated with a breaded mixture of wheat flour, corn flour, wheat gluten, oils and other ingredients, and the only listed additive is sodium carbonate (E500), which is used as a leavening agent.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 g, the product has a minimal impact on blood glucose and is generally acceptable for diabetic meal plans, but its 0.57 g of salt per 100 g contributes significantly to daily sodium intake and should be limited for people with hypertension.

Is the wheat flour in the coating a concern for people with gluten intolerance?

Yes, the coating contains wheat flour and added wheat gluten, so the nuggets are not gluten-free and should be avoided by anyone with celiac disease or gluten sensitivity.

Picard • 600 g

Nuggets de poulet panés

Fish Meat Eggs

Product Insights

These frozen breaded chicken nuggets from Picard contain about 62% chicken meat and a wheat-based coating, and they list gluten and milk as allergens with sodium carbonate (E500) as the only additive. The product carries a Nutri-Score of A and provides roughly 174 kcal, 16 g protein, 1 g sugar, 0.9 g saturated fat and 0.57 g salt per 100 g, which is lower in sugar, saturated fat, salt and energy than the average for similar frozen meat items. Nevertheless, it is classified as NOVA 4 ultra-processed, contains gluten and wheat flour, and therefore may not be suitable for gluten-free or low-carb diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat6.4 g

Saturated Fat0.9 g

Carbohydrates13 g

Sugars1 g

Comparative Analysis

Compared with the average values for frozen chicken nuggets, this product contains less sugar (1 g vs 2.15 g), less saturated fat (0.9 g vs 4.21 g), less salt (0.57 g vs 3.21 g) and fewer calories (174 kcal vs 212 kcal), while providing slightly lower protein (16 g vs 19.9 g).

Ingredients

Viande de poulet traitée en salaison [filet de poulet 62,2% (origine France), eau, sel], enrobage 34% [farine de BLÉ (GLUTEN), huile de tournesol et de colza, eau, farine de maïs, GLUTEN de BLE, sel, amidon de BLE (GLUTEN), poivre, poudre à lever (carbonates de sodium), poudre de citron]. Peut contenir des traces de: oeuf, soja, lait, céleri, moutarde.

84%

35%

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