Why is Breaded chicken fries classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from chicken and turkey meat that are salted, breaded, and fried, involving several processing steps and the addition of ingredients such as wheat flour, corn starch, dextrose, wheat fibres, natural pepper flavouring and a breading mix; although no E-number additives are listed, these components make it ultra-processed and place it in NOVA group 4.

How does the salt content in this product affect a hypertensive diet?

With 1.1 g of salt per 100 g, the product provides about 11% of the WHO's recommended maximum daily salt intake (5 g), which is lower than the average for similar breaded chicken items, making it a relatively moderate source of sodium for those managing hypertension.

Is the wheat gluten in this product a concern for people with gluten intolerance or celiac disease?

Yes. The breading contains wheat flour and wheat gluten, and the ingredient list also includes wheat fibres and dextrose from wheat, so the product is not gluten-free and should be avoided by anyone with gluten intolerance or celiac disease.

le Gaulois • 200 g

Frites de poulet panées

Meats And Their Products

Product Insights

Breaded chicken fries are a breaded chicken snack belonging to the Meat and meat products pnns_groups dietary family. They carry a Nutri-Score of C and are classified as NOVA group 4, reflecting their ultra-processed nature with a breaded coating and multiple ingredients such as wheat flour, dextrose, and natural pepper flavouring. The product supplies a solid 13 g of protein per 100 g and low sugars, but it also contains gluten, moderate salt (1.1 g per 100 g) and no preservatives, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat15 g

Saturated Fat3 g

Carbohydrates16 g

Sugars1.9 g

Comparative Analysis

Compared with the average breaded chicken product, this item provides slightly more energy (about 250 kcal vs 222 kcal) and higher sugar (1.9 g vs 1.4 g), but contains markedly less salt (1.1 g vs 2.9 g), lower saturated fat (3 g vs 4.9 g), and less protein (13 g vs 17.8 g).

Ingredients

Ingrédients (à la mise en oeuvre) : Viande de volaille traitée en salaison origine France : 79%(viande de poulet : 44%, viande de dinde : 15%), eau, fibres de BLÉ, dextrose de blé, sel, arôme naturel de poivre, panure : 21% (eau, farine de BLÉ, amidon de maïs, GLUTEN de BLÉ, morceaux de pomme de terre déshydratés, fibre de pomme de terre, sel, épices, arômes, levure), . Huile de tournesol. Peut contenir des traces de lait.

84%

35%

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