Why is 4 salmon tartares with chives classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the tartare includes several industrially added ingredients such as extra‑virgin olive oil, lemon juice, salt and a thickening agent made of sodium alginate (E401), which go beyond simple preparation of the raw fish.

How does the fat and salt content in this product affect a heart‑healthy or low‑salt diet?

The tartare is low in sugar and provides a substantial amount of protein, but its fat level (14.5 g) and saturated fat (2.1 g) are higher than typical salmon tartares, which may increase overall saturated fat intake; the salt content (1 g per 100 g) is moderate, so it should be consumed in moderation by those following heart‑healthy or low‑salt dietary guidelines.

Is the salmon in this product a concern for people with fish allergies?

Yes, the product lists fish (salmon) as an ingredient and the allergen information highlights fish, so individuals with a fish allergy should avoid this tartare.

Picard • 280 g

4 tartares de saumon à la ciboulette

Fish Meat Eggs

Product Insights

The product is a frozen salmon tartare with chives, belonging to the fish and seafood family (PNNS groups: Fish Meat Eggs). It carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 category, reflecting the presence of added oil, lemon juice, salt, and the sodium‑alginate thickener (E401). Nutritionally it offers high protein (16.4 g per 100 g) and low sugars, but its fat (14.5 g) and saturated fat (2.1 g) are above average for similar products, while its salt content (1 g) is moderate.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal196 kcal

Fat14.5 g

Saturated Fat2.1 g

Carbohydrates0.4 g

Sugars0.3 g

Comparative Analysis

Compared with the average values for frozen salmon tartares, this product contains less sugar (0.3 g vs 0.98 g) and salt (1 g vs 5.32 g) but considerably more fat (14.5 g vs 6.62 g) and saturated fat (2.1 g vs 1.32 g), leading to a higher calorie count.

Ingredients

Filet de saumon Atlantique qualité sans arête (salmo salar; poisson) 82%, eau, huile d'olive vierge extra 3,5%, jus de citron jaune 2,2%, ciboulette 1%, sel, oignon,basilic 0,1%, poivre, épaississant : alginate de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about 4 tartares de saumon à la ciboulette.

Picard

280 g