Why is the Viennese-style turkey escalope classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the turkey meat is breaded, salted, and combined with added water, corn dextrose, wheat protein, wheat fiber, and a gel-forming alginate (E407a) used as a stabilizer, as well as a natural flavor that lists gluten as an ingredient.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The sugar content is low at 1.7 g per 100 g, which has minimal impact on blood glucose, but the salt level of 0.7 g per 100 g is moderate and can contribute to sodium intake, so hypertensive individuals should limit portion size.

Is this product suitable for strict diets such as vegan, keto, halal, or gluten-free?

It is not vegan because it contains turkey meat, not gluten-free due to wheat protein and breadcrumbs, not ideal for a keto diet because the breading adds carbohydrates, and halal status cannot be confirmed as the product carries no explicit halal certification.

Picard • 500 g

Escalopes de dinde à la viennoise

Fish Meat Eggs

Product Insights

Picard's frozen Viennese-style turkey escalope is a breaded poultry product made in France and sold as a ready-to-cook meal. It provides 17 g of protein per 100 g, low sugar (1.7 g) and low saturated fat, earning a Nutri-Score of A, but it is classified as ultra-processed (NOVA 4) and contains gluten, a natural flavor with gluten, and the additive alginate (E407a), while its salt level is moderate at 0.7 g per 100 g. The product is packaged in a plastic bag for frozen storage, offering convenience, but the processing level and gluten presence may be concerns for clean-eating or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal203 kcal

Fat8.4 g

Saturated Fat1 g

Carbohydrates14 g

Sugars1.7 g

Comparative Analysis

Compared with typical frozen meat meals, this escalope contains less sugar (1.7 g vs 2.15 g) and far less salt (0.7 g vs 3.21 g) per 100 g, while delivering similar protein (17 g vs 19.9 g) and low saturated fat.

Ingredients

Escalopes de dinde traitée en salaison [escalope de dinde (origine : France) 57,8 %, eau, dextrose de maïs, protéines de blé (gluten), gélifiant : algues Euchema transformées, fibre de blé, sel, arôme naturel (contient gluent)], panure 24,5% [chapelure (farine de blé (gluten), levure, sel), eau, pomme de terre déshydratée, farine de blé (gluten), amidon de blé (gluten), sel], huile de tournesol.

84%

35%

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