How does the sugar and salt content of skinless sliced mangoes affect people with diabetes or hypertension?

The product supplies 10 g of sugars and only 0.02 g of salt per 100 g, so the sugar level is moderate and can be fit into a controlled‑carbohydrate plan, while the very low salt makes it safe for hypertension, but portion size should still be monitored for blood‑glucose control.

Is mango a common allergen, and should people with mango allergy avoid this frozen product?

Yes, mango can trigger allergic reactions, especially in individuals with latex‑fruit syndrome or a known mango allergy, so anyone with such sensitivities should avoid these frozen mango slices.

Can skinless sliced mangoes be incorporated into vegan, gluten‑free, or low‑carb diets?

The product is 100 % plant‑based and contains no gluten, making it suitable for vegan and gluten‑free diets, but its carbohydrate content (10 g sugars and 14 g total carbs per 100 g) is too high for strict keto plans.

Picard • 450 g

Mangues en tranches sans peau

Fruits And Vegetables

Product Insights

Skinless sliced mangoes are a frozen fruit product made from 100 % mango pulp sourced from the Philippines and sold by Picard. The item belongs to the fruits and vegetables group, carries a Nutri‑Score of A and a NOVA rating of 1, indicating a minimally processed product with very low fat (0.5 g), saturated fat (0.1 g) and salt (0.02 g) per 100 g. At 64 kcal it provides modest energy and 10 g of sugars, which is lower than typical frozen fruit averages, though its fiber (1.3 g) is below the category mean, making it a low‑calorie, low‑fat option with moderate sugar content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates14 g

Sugars10 g

Comparative Analysis

Compared with average frozen fruits, this product contains less sugar (10 g vs 16.8 g), less fat (0.5 g vs 0.71 g), far less salt (0.02 g vs 0.21 g) and provides fewer calories (64 kcal vs 93.7 kcal) per 100 g.

Ingredients

Mangues en tranches (Philippines)

84%

35%

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Frequently Asked Questions

Everything you need to know about Mangues en tranches sans peau.

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