Why is this product classified as minimally processed (NOVA 1) and what does that mean for its nutritional quality?

NOVA 1 indicates the ingredients are in their natural state with no industrial formulations, additives, or preservation methods; the peas and carrots are simply frozen, which preserves most of their original nutrients and results in a clean nutritional profile.

How does the low salt and moderate sugar content of this frozen peas and carrots mix affect individuals with hypertension or diabetes?

The very low salt (0.03 g per 100 g) makes it suitable for blood‑pressure management, while the moderate sugar level (3.5 g per 100 g) is comparable to other vegetables and can be included in a diabetic diet when portion‑controlled.

Is the sweet pea ingredient a concern for people with legume allergies, and is the product suitable for vegan and gluten‑free diets?

Sweet peas belong to the legume family, so individuals with legume allergies should avoid them; however, the product contains no animal‑derived ingredients, dairy, or gluten, making it fully vegan and gluten‑free for those without legume sensitivities.

Picard • 1 kg

Petits Pois Doux Extra-fins et Jeunes Carottes

Fruits And Vegetables

Product Insights

This frozen mix of extra‑fine sweet peas (60 %) and young carrots (40 %) is a plant‑based vegetable product classified in the fruits and vegetables group. It carries a Nutri‑Score of A and belongs to NOVA 1, reflecting its minimal processing, and it provides low levels of fat (0.7 g), saturated fat (0.2 g), salt (0.03 g) and sugars (3.5 g per 100 g). While it is low in calories and offers decent fiber (3.6 g) and protein (3.2 g, slightly below the category average), its fiber and protein are modest compared with typical frozen vegetable mixes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal47 kcal

Fat0.7 g

Saturated Fat0.2 g

Carbohydrates5.1 g

Sugars3.5 g

Comparative Analysis

Compared with the average frozen vegetable mix, this product contains less than half the fat (0.7 g vs 1.39 g), markedly lower salt (0.03 g vs 0.73 g) and about the same sugar level (3.5 g vs 3.62 g), resulting in a much lower energy content (47 kcal vs 82.96 kcal).

Ingredients

Petit-pois doux extra-fin 60 %, carottes 40 %.

84%

35%

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Frequently Asked Questions

Everything you need to know about Petits Pois Doux Extra-fins et Jeunes Carottes.

picard

1 kg