How does the low sugar and salt content of Escalopes de Poulet affect a diabetic or hypertensive diet?

The negligible sugar means the product has minimal impact on blood glucose levels, making it suitable for diabetic meal planning, while the very low salt amount helps control blood pressure for hypertensive individuals; however, portion control is still advised because of the cholesterol content.

Can these chicken cutlets be incorporated into a ketogenic or low‑carbohydrate eating plan?

Yes, the cutlets are essentially carbohydrate‑free and high in protein, which fits well with ketogenic or low‑carb diets, though the fat content is relatively low, so additional healthy fats may be needed to meet typical keto macronutrient ratios.

What is the best way to store opened chicken cutlets to keep them safe and maintain quality?

After opening, keep the cutlets refrigerated at 4 °C or below in an airtight container and consume within 2–3 days; for longer storage, freeze them in a sealed bag and use within 2–3 months, thawing in the fridge before reheating.

le Gaulois • 0,240 kg

Escalopes de Poulet

Fish Meat Eggs

Product Insights

Escalopes de Poulet are fresh chicken cutlets made in France, classified in the meat dietary family. They carry a Nutri‑Score of A, belong to NOVA group 1, and provide a lean nutritional profile with only 1.3 g fat, 0.18 g salt, no sugars and 23 g protein per 100 g. The main drawbacks are the presence of about 117 mg of cholesterol per 100 g and packaging in a plastic tray that is not clearly recyclable.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal105 kcal

Fat1.3 g

Saturated Fat0.4 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical meat products, these cutlets contain virtually no sugar, only 1.3 g fat and 0.18 g salt per 100 g, delivering 105 kcal and 23 g protein, far below the category averages for sugar, fat, saturated fat, salt and energy while exceeding the average protein content.

Ingredients

Escalopes de poulet.

84%

35%

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Frequently Asked Questions

Everything you need to know about Escalopes de Poulet.

Le Gaulois

700gr