What nutrients give this chicken cutlet its Nutri‑Score A rating?

The high protein content (23 g), very low fat (1.5 g), zero sugars, minimal saturated fat and low salt (0.11 g) all contribute positively, driving the product to the top Nutri‑Score grade.

How does the low salt level of this product impact a hypertension‑friendly diet?

With only 0.11 g of salt per 100 g, the cutlet adds minimal sodium to meals, making it a suitable protein option for people monitoring blood pressure, provided the rest of the diet also stays low in salt.

Is this chicken cutlet appropriate for popular diets such as keto, paleo, or gluten‑free?

Yes; the product contains virtually no carbs, no added sugars and no gluten‑containing ingredients, so it fits well into keto and paleo plans and is safe for gluten‑free diets, though it is not suitable for vegetarian or vegan regimes.

Le Gaulois, Les Accessibles

Escalopes de poulet blanc

Fish Meat Eggs

Product Insights

White chicken cutlets provide about 106 kcal per 100 g, delivering 23 g of protein while keeping fat, sugars and salt very low. They belong to the meat group, carry a Nutri-Score of A and are classified as a moderately processed (NOVA 3) poultry product. Although nutritionally rich in protein, the product’s overall environmental score is low (grade E) and the tray packaging lacks a clear recyclable material declaration.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal106 kcal

Fat1.5 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for meat products, this cutlet contains far less fat (1.5 g vs 12.4 g), almost no sugar (0 g vs 2.2 g), and markedly lower salt (0.11 g vs 3.2 g), while delivering a higher protein punch (23 g vs 19.9 g per 100 g).

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Frequently Asked Questions

Everything you need to know about Escalopes de poulet blanc.