La Vie Claire • 200 g
Psyllium blond
Product Insights
Psyllium blond is an organic, plant‑based powder made from 100 % psyllium husk (Plantago ovata) marketed as a cooking helper and dietary supplement. It delivers an exceptional 81 g of fiber per 100 g while containing virtually no fat, sugar, salt or protein, making it a low‑calorie, vegan‑friendly source of soluble fiber. The product is classified as a moderately processed food (NOVA 3) and, because it falls under the dietary‑supplement category, no Nutri‑Score is assigned; consumers should be aware that the high fiber load may cause gastrointestinal discomfort if not taken with sufficient water.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based food, Psyllium blond provides virtually no sugars, fats or salt and offers roughly twenty times more fiber (81 g vs 4.2 g per 100 g), while contributing only 12 kcal of energy.
Ingredients
Poudre de téguments de psyllium* (Plantago ouata). *Ingrédient agricole issu de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Psyllium blond.
