Why is Psyllium classified as ultra‑processed (NOVA 4) even though it contains only psyllium husk and no additives?

Psyllium husk undergoes mechanical processing to remove the outer seed coat and grind the fibers, a step that places the final product in NOVA group 4 regardless of the absence of added chemicals or preservatives.

How does the zero sugar content of Psyllium affect a diabetic diet?

With 0 g of added sugars per 100 g, Psyllium does not raise blood glucose levels and can be safely incorporated into a diabetic meal plan, while also providing soluble fiber that may help regulate blood sugar.

Is Psyllium suitable for vegan, gluten‑free, and organic diets?

Yes, the product is certified organic, carries a “no‑gluten” label and is listed as vegan, making it compatible with vegan, gluten‑free and organic lifestyle choices.

ECOIDÉES • 200 g

Psyllium

Plant Based Foods And Beverages

Product Insights

Psyllium is a 200 g pack of organic, fair‑trade psyllium husk marketed as a plant‑based dietary supplement. It belongs to the fiber‑supplement family, carries a “not‑applicable” Nutri‑Score (as supplements are excluded) and is classified in NOVA group 4, indicating an ultra‑processed product. The product provides no added sugars, but the packaging does not disclose detailed macro‑nutrient values, which limits a full nutritional assessment.

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Its sugar content is 0 g per 100 g, well below the category average of 10.1 g.

Ingredients

Téguments de psyllium blond

84%

35%

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Frequently Asked Questions

Everything you need to know about Psyllium.

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ECOIDÉES • 200 g

Psyllium

Plant Based Foods And Beverages

Product Insights

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Its sugar content is 0 g per 100 g, well below the category average of 10.1 g.

Ingredients

Téguments de psyllium blond

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.