Why does Pesto alla genovese have a Nutri-Score of E, and which nutrients drive this rating?

The Nutri-Score E results from a combination of high negative points for energy (644 kJ), saturated fat (9.7 g) and salt (2.6 g) and a lack of positive points because the product provides no fruit, vegetable or legume percentage and low fiber relative to its calorie load, leading to a low overall score.

How does the high fat and moderate salt content of this pesto affect people with diabetes or hypertension?

The very high fat, especially saturated fat, increases the overall calorie intake and may raise blood lipid levels, while the 2.6 g of salt per 100 g can contribute to sodium intake; individuals managing diabetes or high blood pressure should use the pesto sparingly and balance it with low‑fat, low‑salt foods.

Is the cashew nut in this pesto a concern for individuals with nut allergies, and how is cross‑contamination addressed?

Cashew nuts are listed as a declared allergen, so the product is not safe for anyone allergic to tree nuts; the labeling clearly identifies cashews, and the manufacturer follows strict allergen segregation, but consumers with severe nut allergies should avoid the product entirely.

La Vie Claire • 130 g

Pesto alla genovese

Fat And Sauces

Product Insights

Pesto alla genovese is a classic Genoese green sauce made from extra‑virgin olive oil, basil, a blend of nuts, Parmigiano Reggiano cheese, and seasonings, offered as an organic product in a glass jar. It belongs to the Fat and sauces group, carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting its high fat (63 g per 100 g), saturated fat (9.7 g), and salt (2.6 g) while providing 2.6 g of fiber and 7.5 g of protein. The presence of milk and multiple nuts makes it unsuitable for vegans and for people with nut or dairy allergies, and its very high energy (644 kcal) and fat content place it among the most calorie‑dense condiments.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal644 kcal

Fat63 g

Saturated Fat9.7 g

Carbohydrates11 g

Sugars0.8 g

Comparative Analysis

Compared with the average sauce, this pesto contains far less sugar (0.8 g vs 10.95 g) and salt (2.6 g vs 5.02 g) but its fat (63 g vs 12.01 g), saturated fat (9.7 g vs 2.14 g) and energy (644 kcal vs 183 kcal) are dramatically higher, while offering more fiber (2.6 g vs 1.36 g) and protein (7.5 g vs 2.1 g).

Ingredients

Huile d'olive vierge extra 35%, noix de cajou, basilic de Gènes A.O.P à l'huile vierge extra 26,5% (basilic de Gênes A.O.P 48%, huile d'olive vierge extra 45%, sel), graines de lin hachées, noix, Parmigiano Reggiano A.O.P 1% (lait, sel, présure), sel, pignons de pin 0,5%, ail.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pesto alla genovese.

Conad

190 g