La Vie Claire • 150 g
Les craquines nature Blé Complet
Product Insights
Les craquines nature Blé Complet are whole‑wheat extruded crispbreads marketed as a plant‑based snack, but they contain milk, soy and trace nuts, making them unsuitable for vegans and for people with those allergies. The product carries a Nutri‑Score of A and is classified in NOVA group 3, reflecting its relatively simple ingredient list and limited processing despite the extrusion step. Nutritionally it offers low sugar (1.1 g), low saturated fat (0.3 g) and high fiber (7.1 g) and protein (11 g) per 100 g, while the salt level is moderate (0.51 g) and total carbohydrates are high at 74 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack category, this whole‑wheat crispbread contains far less sugar, fat and salt while delivering substantially more fiber, protein and total carbohydrates.
Ingredients
Farine de blé complet T150* 50%, farine de riz*, farine de maïs*, farine de seigle*, sel de mer non traité. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque (noisettes, hoix de cajou, amandes), soja et lait.
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Frequently Asked Questions
Everything you need to know about Les craquines nature Blé Complet.
