Why is Fig-filled bars classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps, includes refined sweeteners, a fruit‑based filling and several food‑grade additives. Its additive list features citric acid (E330) as an acidifier, calcium citrate (E333) as a acidity regulator, fruit pectin (E440) as a gelling agent and sunflower lecithin (E322) as an emulsifier, all of which contribute to its NOVA 4 status.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

At 45 g of sugars per 100 g, the bar can cause rapid spikes in blood glucose, making it unsuitable for people with diabetes. While its salt level is low and therefore not a concern for hypertension, the excessive sugar still poses a risk for cardiovascular health and weight management.

Is the presence of eggs, gluten, and milk in Fig-filled bars a concern for people with common allergies?

Yes. The product lists eggs, wheat (gluten) and milk powder among its ingredients, so individuals with egg, gluten or dairy allergies should avoid it. Cross‑contamination warnings also mention possible traces of nuts, soy, mustard and sesame, which may further limit its suitability for highly sensitive consumers.

La Vie Claire • 120 g

Barres fourrées à la Figue

Sugary Snacks

Product Insights

Fig-filled bars are organic sweet snack biscuits that combine wheat flour, wheat syrup, fig paste, apple puree and other plant-based ingredients, delivering 3.7 g of fiber per 100 g. With 45 g of sugars, a Nutri-Score of D and a NOVA 4 classification, the bars are considered ultra-processed and contain several additives such as citric acid, calcium citrate, pectin and sunflower lecithin. They are free from added salt, carry an A-grade Eco-Score thanks to organic farming and recyclable packaging, but they do contain eggs, gluten and milk, which can trigger common allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal394 kcal

Fat7.8 g

Saturated Fat0.9 g

Carbohydrates75 g

Sugars45 g

Comparative Analysis

Compared with the average sweet biscuit (28.98 g sugar, 17.65 g fat, 1.98 g salt per 100 g), this fig-filled bar contains markedly more sugar (45 g), less fat (7.8 g) and far less salt (0.26 g).

Ingredients

Farine de blé T65* 33,5%, sirop de blé*, pâte de figue* 15,4%, purée de pommes*, sirop d'agave*, sucre de canne roux non raffiné*, huile de tournesol*, œufs*, arôme naturel de figue, lait écrémé en poudre*, sel de mer non raffiné, acidifiant: acide citrique, gélifiant pectines de fruits, correcteur d'acidité: citrate de calcium, émulsifiant : lécithine de tournesol*. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque, soja, moutarde et graines de sésame.

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