Why is Huile vierge de colza classified as a processed food (NOVA 3) and does it contain any additives?

The oil is made from a single ingredient, cold‑pressed rapeseed, and undergoes minimal processing to extract the fat, which places it in the NOVA 3 category; the ingredient list shows 100 % oil with no added preservatives, flavors, or other additives.

How does the high fat and calorie content of this rapeseed oil affect weight‑management or heart‑healthy diets?

With 100 g of fat and 900 kcal per 100 ml, the oil is energy‑dense, so portion control is essential for weight management, and although its saturated fat (7 g) is lower than many animal fats, the overall fat load should be balanced with other low‑fat foods in a heart‑healthy plan.

Is this oil compatible with vegan, keto, and gluten‑free dietary patterns?

Yes, the oil contains only plant‑derived rapeseed and no animal products, making it suitable for vegan diets; its high fat and negligible carbohydrate content align well with keto guidelines, and it is naturally gluten‑free.

La Vie Claire • 50 cl

Huile vierge de colza

Fat And Sauces

Product Insights

Huile vierge de colza is a certified organic cold‑pressed rapeseed oil sold in 500 ml bottles of plastic and glass. It belongs to the Fat and sauces group, carries a Nutri‑Score of B and is classified as a NOVA 3 product, offering 100 g of fat (including 7 g saturated fat) and 900 kcal per 100 ml while containing no sugars, salt or proteins. The oil is free of added ingredients and allergens, but its high energy density and saturated‑fat content may be a drawback for calorie‑restricted or heart‑health diets, and the mixed plastic‑glass packaging adds an environmental consideration.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat7 g

Monounsaturated Fat67 g

Polyunsaturated Fat32 g

Comparative Analysis

Compared with the average plant‑based food, this oil provides significantly more fat (100 g vs 76.6 g) and calories (900 kcal vs 709 kcal), while containing no sugars, salt or proteins and less saturated fat (7 g vs 21.7 g).

Ingredients

Huile vierge de colza

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Huile vierge de colza.

Bonneterre

1 L