Saint jean • 320 g
Soufflés BIO petits Légumes 4*80g
Product Insights
Soufflés BIO petits Légumes 4 × 80 g are organic vegetable soufflés sold as a refrigerated ready‑meal and belong to the Composite foods / One‑dish meals category. With 183 kcal per 100 g, the product provides 5.9 g protein, 11 g total fat (6.6 g saturated), 1 g salt and zero sugar, earning a Nutri‑Score of D and placed in NOVA group 3, reflecting moderate processing. It is certified organic and contains a mix of vegetables, but it also includes eggs, butter, milk powder and wheat semolina, making it high in saturated fat and unsuitable for vegan or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared‑meal benchmark, this soufflé contains roughly double the fat (11 g vs 5.94 g) and three times the saturated fat (6.6 g vs 1.94 g), while its sugar (0 g) and salt (1 g) are well below typical levels.
Ingredients
OEUFS* 30%, eau, semoule de BLE dur* 18%, BEURRE* 10%, carottes* 5%, navets* 3%, haricots verts* 2.5%, petits pois* 2.5%, sel, poudre de LAIT*. *Ingrédients d'origine agricole issus de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Soufflés BIO petits Légumes 4*80g.
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