Is this frozen cauliflower suitable for a vegan or gluten‑free diet?

Yes, the product contains only cauliflower florets, with no animal‑derived ingredients or gluten‑containing additives, making it fully compatible with vegan and gluten‑free eating plans.

How should frozen cauliflower florets be stored and prepared to retain their nutritional value?

Keep the bag sealed in a freezer at –18 °C or colder; when ready to use, cook the florets directly from frozen by steaming, boiling briefly, or sautéing, avoiding prolonged thawing to preserve texture, vitamins and minerals.

What is the impact of the product’s low salt and sugar levels on diabetic or hypertensive individuals?

The low sugar (1.6 g) and very low salt (0.05 g) content make the cauliflower a safe choice for people managing blood glucose or blood pressure, as it contributes minimally to daily sugar or sodium intake, though overall diet composition remains important.

Leader Price • 1 kg

Choux-fleurs en fleurettes

Fruits And Vegetables

Product Insights

Choux-fleurs en fleurettes are frozen cauliflower florets sold in 1 kg plastic bags, originating from Belgium and available at Leader Price and Franprix stores in France. Classified as a vegetable (PNNS groups: Fruits and vegetables → Vegetables), the product carries a Nutri‑Score of A and belongs to NOVA group 1, indicating it is minimally processed, with low fat, low saturated fat, low sugars and low salt, though its protein (1.9 g) and fiber (2.2 g) per 100 g fall short of average levels for frozen vegetables. It is suitable for vegan, gluten‑free and low‑calorie diets, offering a natural, additive‑free option for healthy meals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal22 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates2.1 g

Sugars1.6 g

Comparative Analysis

Compared with the average frozen vegetable, this cauliflower provides 1.9 g protein (below the typical 3.8 g), 2.2 g fiber (below 4.1 g), and only 0.05 g salt (far lower than the average 0.73 g), while delivering 22 kcal, well under the average 83 kcal per 100 g.

Ingredients

Choux-fleurs en fleurettes

84%

35%

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Frequently Asked Questions

Everything you need to know about Choux-fleurs en fleurettes.

Marque Repère, Notre Jardin

1 kg