Why is Muesli croustillant aux fruits classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is labeled NOVA 4 because the formulation includes added sugars, flavorings, emulsifiers and other processed ingredients such as glucose syrup, caramel, and a blend of additives (E306 – tocopherol‑rich extract, E330 – citric acid, and E471 – mono‑ and diglycerides of fatty acids). These components are typical of highly processed foods and raise its processing level.

How does the high sugar and saturated‑fat content of this muesli affect people with diabetes or hypertension?

The 23 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for tight‑glycemic‑control diets, while the 7.2 g of saturated fat contributes to elevated LDL cholesterol. The modest salt level (0.43 g) is below the average for cereals, but the combined sugar and saturated‑fat load may increase cardiovascular risk for hypertensive or diabetic individuals if consumed regularly.

Is Muesli croustillant aux fruits suitable for vegan, gluten‑free or other strict diets?

All plant‑based ingredients are vegan, so the product meets vegan standards, but it contains wheat flour and oat flakes that provide gluten, therefore it is not gluten‑free. It also lists a small amount of possible palm‑oil derived emulsifier (E471), so those avoiding palm oil may wish to check the source.

Leader Price • 750g

Muesli croustillant aux fruits

Cereals And Potatoes

Product Insights

This product is a crunchy fruit muesli marketed as a breakfast cereal, belonging to the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing added sugars (23 g per 100 g), saturated fat (7.2 g), salt (0.43 g) and additives E306, E330 and E471, and it is not gluten‑free. On the positive side it provides 6 g of dietary fiber, 21.7 % fruit‑vegetable‑nut content and 8 g of protein per 100 g, though the overall sugar and fat levels are high.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal453 kcal

Fat16.6 g

Saturated Fat7.2 g

Carbohydrates65 g

Sugars23 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli contains substantially more sugar (23 g vs 14 g), fat (16.6 g vs 9 g) and saturated fat (7.2 g vs 2.5 g), while its salt level is lower (0.43 g vs 1.77 g) and it provides less fiber and protein than typical.

Ingredients

Flocons d'avoine 41% - sucre - raisins secs 9,2% - huile de tournesol - farine de blé 5,6% - noix de coco toastées 5,6% - flocons de blé 5,4% - bananes 3,6% - maïs 3,1% - huile de noix de coco - semoule de riz 1,7% - sirop de glucose - pommes séchées 1,5% - noix de coco en poudre 1,3% - papayes 1,0% - ananas 0,8% - sel - arômes - extrait de malt d'orge - caramel (sucre - eau) - farine de malt de blé - correcteur d'acidité : acide citrique - antioxydant : extrait riche en tocophérols - émulsifiant : mono - et diglycérides d'acides gras - sucre caramélisé en poudre.

84%

35%

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