Why is Muesli croustillant 5 fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from a mixture of processed grains, dried fruits, oils and added sugars, and its formulation includes three food‑grade additives: E300 (ascorbic acid), E306 (tocopherol‑rich extract) and E330 (citric acid), which places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content affect a diabetic or hypertensive diet?

With 26 g of sugar and 0.11 g of salt per 100 g, the bar contributes a significant amount of carbohydrates that can raise blood glucose, requiring careful portion control for diabetics, while the low salt level is unlikely to impact hypertension but the overall high calorie density should be considered.

Is this product suitable for strict diets like vegan, gluten‑free, or keto?

The bar is vegan‑friendly but not gluten‑free because it contains wheat flakes and wheat gluten; its carbohydrate‑rich composition and 26 g of sugar also make it unsuitable for keto diets.

Auchan • 0.45 kg

Muesli croustillant 5 fruits

Sugary Snacks

Product Insights

Muesli croustillant 5 fruits is a crunchy breakfast bar classified under Sugary snacks and Biscuits and cakes, marketed as a plant‑based snack. It carries a Nutri‑Score of D and is labelled ultra‑processed (NOVA 4), containing added sugars, three additives (E300, E306, E330) and gluten, with possible cross‑contamination from peanuts, soy, milk, sesame, lupin and mustard. Nutritionally it provides 14 g fat, 5.4 g saturated fat, 0.11 g salt and 26 g sugars per 100 g, delivering 431 kcal along with 7.6 g fiber and 8.4 g protein, which is lower than average snack levels for fat, saturated fat and salt but still high in sugars and calories.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat14 g

Saturated Fat5.4 g

Carbohydrates64 g

Sugars26 g

Comparative Analysis

Compared with the average snack in its category, this muesli bar contains less fat (14 g vs 17.6 g), less saturated fat (5.4 g vs 7.8 g), far less salt (0.11 g vs 2 g) and slightly fewer sugars (26 g vs 29 g) per 100 g, while offering higher fiber and protein.

Ingredients

Flocons d'AVOINE complète 46%, raisins secs 14%, sucre, huile de tournesol, flocons de BLÉ complet 4,5%, noix de coco 4%, farine de riz 3,5%, bananes 3%, pommes 1,9%, huile de noix de coco, canneberges 1,3%, gluten de BLÉ, arôme naturel, farine de malt d'ORGE et de malt de BLÉ, sel, acidifiant: acide citrique, antioxydants: acide ascorbique et extrait riche en tocophérols,extrait de malt d'ORGE. Traces éventuelles d'arachides, de fruits à coque, de soja, de lait, de graines de sésame, de lupin et de moutarde.

84%

35%

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