What factors keep Lait fermenté at a Nutri-Score of B rather than a higher grade?

The drink’s modest protein earns points, but the presence of 4.9 g of sugar and 0.12 g of salt per 100 ml, along with 0.7 g of saturated fat, limits the total positive score and keeps the overall rating at B.

How does the sugar and salt content of this fermented milk affect people with diabetes or hypertension?

For diabetics, the 4.9 g of sugars per 100 ml adds carbohydrate that must be counted toward daily limits, while the 0.12 g of salt contributes to sodium intake, which can raise blood pressure in hypertensive individuals; moderation is advised.

Is this fermented milk suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains dairy, but it is naturally gluten‑free. Its low carbohydrate content makes it relatively compatible with keto, and it is generally considered halal unless the bacterial cultures contain non‑halal additives, which is unlikely.

Alsace lait • 1 L

Lait fermenté

Milk And Dairy Products

Product Insights

Lait fermenté is a low-fat fermented dairy drink produced in France, belonging to the Milk and dairy products group. It carries a Nutri-Score of B and is classified in NOVA group 3, indicating moderate processing. The beverage provides modest protein and very low saturated fat, but its sugar and salt levels are higher than ideal for a low-sugar or low-salt diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal43 kcal

Fat1.1 g

Saturated Fat0.7 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average fermented dairy beverage, this product contains considerably less sugar, fat, saturated fat and salt, while its protein content is slightly below the category average.

Ingredients

Lait* pasteurisé à 1 % de matière grasse, ferments lactiques.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait fermenté.

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Alsace lait • 1 L

Lait fermenté

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal43 kcal

Fat1.1 g

Saturated Fat0.7 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average fermented dairy beverage, this product contains considerably less sugar, fat, saturated fat and salt, while its protein content is slightly below the category average.

Ingredients

Lait* pasteurisé à 1 % de matière grasse, ferments lactiques.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.