Why is Sablés noix de coco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits are classified as NOVA 4 because they contain added refined ingredients such as palm oil, invert sugar syrup, and multiple food‑grade additives. The label lists lecithins (E322) as an emulsifier and sodium carbonates (E500) as a leavening agent, both of which are typical of ultra‑processed foods.

How does the high sugar and salt content in Sablés noix de coco affect a diabetic or hypertensive diet?

With 31.6 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, which is problematic for people managing diabetes. The 0.85 g of salt per 100 g exceeds the average for sweet biscuits and may contribute to elevated blood pressure, so hypertensive individuals should limit consumption.

Is this product suitable for a gluten‑free, vegan, or nut‑free diet?

No, the biscuits are not gluten‑free because they contain wheat flour, and they are not vegan due to the inclusion of semi‑skimmed milk. Although coconut is technically a fruit, the product may still be problematic for strict nut‑allergy sufferers, and it may contain traces of sesame, soy and eggs.

Belle France • 125 g

Sablés noix de coco

Sugary Snacks

Product Insights

Sablés noix de coco are coconut shortbread biscuits marketed by Belle France and belong to the sweet biscuits/apéritif category, classified under the cereals and cereal products dietary family. They are ultra‑processed (NOVA 4) and carry a Nutri‑Score of E, reflecting their high sugar (31.6 g per 100 g), high saturated fat (11.9 g per 100 g) and moderate salt (0.85 g per 100 g) content. While they provide 3.5 g of fiber and 5.9 g of protein per 100 g, they contain palm oil, gluten, milk and may have traces of eggs, sesame and soy, making them unsuitable for several restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal490 kcal

Fat20.1 g

Saturated Fat11.9 g

Carbohydrates69.5 g

Sugars31.6 g

Comparative Analysis

Compared with the average sweet biscuit, these coconut shortbreads contain more sugar (31.6 g vs 27 g) and salt (0.85 g vs 0.66 g), slightly less total fat (20.1 g vs 22.6 g) but a comparable amount of saturated fat, while offering a bit more fiber.

Ingredients

Farine de blé - origine France (51%), sucre, graisse de palme, noix de coco rapée (8,5%). lait demi-écrémé, sirop de sucre inverti, poudres à lever : carbonates de sodium-carbonates d'ammonium-diphosphates, émulsifiant: lécithines (contient blé), sel, extrait de malt d'orge, arômes. Peut contenir des traces d'œufs, de graines de sésame et de soja. Conservation : à conserver à l'abri de la chaleur et de l'humidité.

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