Why does this extra virgin olive oil receive a Nutri‑Score of B, and which nutrients influence that rating?

The Nutri‑Score for oils is calculated mainly from energy, saturated fat and the proportion of fruits and vegetables; with 900 kcal, 18.7 g saturated fat per 100 ml and 100% fruit‑vegetable content, the oil scores a B, reflecting good fruit‑vegetable content but moderate energy and saturated fat.

How does the high fat content of this olive oil affect a ketogenic or low‑carb diet?

Because it provides almost pure fat with virtually no carbs or sugars, the oil supplies abundant monounsaturated fats that fit well into ketogenic and other low‑carb eating plans, though its high caloric density should be considered when monitoring total energy intake.

Is this extra virgin olive oil suitable for vegan or vegetarian diets, and does it contain any common allergens?

Yes, the oil is 100% plant‑derived, contains no animal ingredients and is certified vegan and vegetarian; it is free of common allergens such as nuts, dairy, gluten or soy, making it generally safe for most allergy‑sensitive consumers.

NATURE BIO • 75 cl

Huile d'olive vierge extra

Fat And Sauces

Product Insights

The product is an extra virgin olive oil produced organically and packaged in a glass bottle, classified as a plant‑based fat and sauce. With 100 g of total fat per 100 ml, including 18.7 g of saturated fat, it delivers 900 kcal but contains no sugars, salt, protein or carbohydrates, making it a high‑calorie, high‑fat food. It earns a Nutri‑Score of B and belongs to Nova group 2, reflecting its minimal processing, while the glass packaging supports recyclability.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat18.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar foods, this olive oil contains no sugar (0 g vs 3.64 g), no salt (0 g vs 0.39 g), a higher fat content (100 g vs 76.59 g) and slightly lower saturated fat (18.7 g vs 21.74 g), resulting in a higher energy value (900 kcal vs 709 kcal).

Ingredients

Huile d'olive vierge extra issue de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'olive vierge extra.

Puget

75 cl