Why is Olives vertes Dénoyautées classified as NOVA 3 and which additive does it contain?

It is labeled NOVA 3 because the olives are processed through brining, pasteurisation and the addition of a food‑grade acid, and the only listed additive is citric acid (E330).

How does the salt content in these pitted green olives affect a hypertensive or low‑sodium diet?

At 3.8 g of salt per 100 g the olives contribute a high sodium load, which can raise blood pressure and should be limited or avoided by people managing hypertension or following a low‑sodium regimen.

Are Olives vertes Dénoyautées suitable for vegan and keto dietary patterns?

Yes, the product contains only plant‑based ingredients and provides just 1.3 g of carbohydrates per 100 g, making it compatible with both vegan and ketogenic diets, although the high salt should be considered.

Cora • 320 g (160 g égoutté)

Olives vertes Dénoyautées

Salty Snacks

Product Insights

Olives vertes Dénoyautées are pitted green olives preserved in brine, sold in a 320 g glass jar and classified in the salty snacks group. The product delivers 145 kcal per 100 g, with low sugars, 5.1 g of fiber, 13.9 g of fat (2.3 g saturated) and a high salt level of 3.8 g, resulting in a Nutri‑Score of D and a NOVA rating of 3. It is fully vegan and contains the additive citric acid (E330), but the elevated sodium makes it less suitable for low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal145 kcal

Fat13.9 g

Saturated Fat2.3 g

Carbohydrates1.3 g

Sugars0 g

Comparative Analysis

Compared with average salty‑snack products, these olives contain less fat, saturated fat, carbohydrates and calories, but more salt and almost double the fiber.

Ingredients

Olives 50 %, eau, sel, acidifiant : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives vertes Dénoyautées.

Tramier

230 g (100 g égoutté)