Why does this extra virgin olive oil receive a Nutri‑Score of B despite being a single‑ingredient fat?

The Nutri‑Score algorithm assigns negative points for high energy and saturated‑fat content; because the oil supplies 822 kcal and 13 g of saturated fat per 100 g, it gains several negative points, while it receives no positive points for protein, fiber or fruit‑vegetable content, resulting in a B grade.

How does the high fat and calorie content of this olive oil affect a heart‑healthy or weight‑management diet?

Olive oil is rich in monounsaturated fats that can support heart health, but its high caloric density means that excessive use can increase total energy intake; moderate portions (e.g., one tablespoon) allow the benefits without compromising weight‑management goals.

Is this product suitable for vegan and keto dietary patterns?

Yes, the oil is 100 % plant‑derived and contains no carbohydrates, sugars or protein, making it fully compatible with vegan and keto diets, though its high calorie count should be considered when tracking daily intake.

U, U Saveurs • 0.5000 l

Huile d'olive vierge extra origine Italie - 500ml

Fat And Sauces

Product Insights

Huile d'olive vierge extra origine Italie – 500 ml is an extra‑virgin olive oil sourced from Italy and classified in the Fat and sauces (Fats) group. It carries a Nutri‑Score of B and falls into NOVA 3, reflecting its minimal processing; the oil is extremely high in total fat (91 g per 100 g) and energy (822 kcal per 100 g) while containing virtually no sugars, salt or protein. Although the product earns an Eco‑Score of C and comes in recyclable glass, its dense calorie content means it should be used sparingly in a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91 g

Saturated Fat13 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical food products, this oil provides markedly more total fat (91 g vs 76.6 g) and calories (822 kcal vs 709 kcal) but virtually no sugar or salt, and its saturated fat (13 g) is lower than the average saturated‑fat level.

Ingredients

Huile d'olive vierge extra. Origines: huile d'olive italie

84%

35%

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Frequently Asked Questions

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