Why is Apéritoast Multicéréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The toast is made from refined flours, added emulsifiers, a flour‑treatment agent and several grain extracts, which are characteristic of ultra‑processed foods; its label lists the additives ascorbic acid (E300) and soy lecithin (E322), both used to improve dough stability and shelf‑life.

How does the sugar and salt content in this toast affect a diabetic or hypertensive diet?

With 2.5 g of sugars per 100 g, the product is lower in sugar than the average bread, but it still contributes to overall carbohydrate intake, which people with diabetes must monitor; the 1.4 g of salt is moderate and below the average bread salt level, yet it adds to daily sodium limits, so hypertensive individuals should consume it in moderation.

Is the presence of sesame seeds in this toast a concern for people with sesame allergy?

Yes, sesame seeds are listed as an ingredient and are highlighted as an allergen, so anyone with a sesame allergy should avoid this product to prevent allergic reactions.

U • 100 g

Apéritoast Multicéréales 100g

Cereals And Potatoes

Product Insights

Apéritoast Multicéréales is a 100 g multi‑cereal toast bread made primarily of wheat flour, oat and rye flakes, sesame seeds and a blend of other grains, and it contains gluten, sesame and soy allergens. It belongs to the cereals and bread group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); per 100 g it provides 392 kcal, 5.6 g fat (1.9 g saturated), 15 g protein, 66 g carbohydrates, 2.5 g sugars, 1.4 g salt and 7.6 g fiber, giving it higher protein and fiber than average breads but a slightly higher saturated‑fat level. The product includes additives such as ascorbic acid (E300) and soy lecithin (E322), and because it contains gluten, sesame and soy it may not be suitable for strict vegan, gluten‑free or sesame‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal392 kcal

Fat5.6 g

Saturated Fat1.9 g

Carbohydrates66 g

Sugars2.5 g

Comparative Analysis

Compared with the average bread, this toast contains about 48% less sugar, 64% less salt, 52% more protein and 41% more fiber, while its saturated fat is roughly 36% higher.

Ingredients

Farine de BLE 90%, levure, GRAINES DE SESAME, GLUTEN DE BLE 1,9%, sel, flocons d'AVOINE 1%, son de BLE 0,8%, flocons de SEIGLE 0,7%, son d'AVOINE 0,7%, chlorure de potassium, graines de millet 0,4%, gruau de SOJA, gruau de maïs 0,3%, émulsifiant : lécithines de SOJA, farine de riz 0,2%, farine de SEIGLE MALTÉ 0,2%, LEVAIN de SEIGLE 0,1%, gruau de sarrasin 0,1%, graines de carvi, farine de MALT de BLE, agent de traitement de la farine : acide ascorbique.

84%

35%

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