Why is Yaourt lait entier aux fruits mixés mangue vanille classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is labelled NOVA 4 because the formulation includes added cane sugar, organic fruit purees, natural mango and vanilla flavorings, and a thickening agent (guar gum, E412). These processed ingredients and the use of sweeteners place it in the ultra‑processed category.

How does the high sugar and modest salt content of this yogurt affect people with diabetes or hypertension?

With 12 g of sugars per 100 g, the product can raise blood‑glucose levels and should be consumed sparingly by diabetics. The low salt (0.12 g) is unlikely to impact hypertension, but the overall sugar load remains a concern for both conditions.

Is the milk in this yogurt a concern for individuals with lactose intolerance or dairy allergy?

Yes. The yogurt contains whole milk (77.8 %) and skimmed‑milk powder, providing approximately 4.9 g of lactose per 100 g, and it is listed as a milk allergen, making it unsuitable for those with lactose intolerance or dairy allergies.

U, U Bio • 500 g

Yaourt lait entier aux fruits mixés mangue vanille 4x125g

Milk And Dairy Products

Product Insights

The product is a whole‑milk fruit yogurt flavored with mango and vanilla, produced in France with organic ingredients and sold in 4 × 125 g pots. It falls under the PNNS "Milk and dairy products" group, has a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature due to added sugars, flavorings and a guar‑gum thickener. Nutritionally it is low in fat (2.8 g), saturated fat (1.9 g) and salt (0.12 g) but high in sugars (12 g per 100 g) and contains milk allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat2.8 g

Saturated Fat1.9 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average fruit yogurt, this product contains about 12 g of sugars per 100 g, roughly 60 % higher than the category average of 7.5 g, while its fat (2.8 g) and salt (0.12 g) are considerably lower than the typical values of 6 g and 1 g respectively.

Ingredients

LAIT entier* (origine : France) 77,8%, mangue* 10%, sucre de canne* 7%, poudre de LAIT ÉCRÉMÉ* (origine : France), amidon de maïs, arôme naturel de mangue*, jus de citron concentré*, arômes naturels de vanille, épaississant : gomme guar*, ferments (dont LAIT). * Ingrédient issu de l'agriculture biologique.

84%

35%

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