Why is Cereales Muesli croustillant fruits rouges classified as processed (NOVA 3) and what specific additives does it contain?

It is placed in NOVA group 3 because the formulation combines multiple refined ingredients such as added sugar, wheat flour and rice flour with processing steps like baking and oil addition; the only listed additive is E306, a tocopherol-rich antioxidant used to protect the sunflower oil.

How does the high sugar content in this muesli affect a diabetic or hypertensive diet?

With 21 g of sugar per 100 g, the cereal can cause rapid blood glucose spikes, making it unsuitable for tight diabetic control, and although its salt is low, the high carbohydrate load can contribute to increased blood pressure if eaten in large amounts.

Based on its ingredient list, is this muesli suitable for a vegan diet?

No; the product contains honey, which is an animal-derived sweetener, and also lists traces of milk, soy and nuts, so it does not meet vegan standards even though most grains are plant-based.

U, U Bio • 350 g

Céréales Muesli croustillant fruits rouges sachet 350g

Cereals And Potatoes

Product Insights

Cereales Muesli croustillant fruits rouges is a bagged breakfast cereal made primarily of whole-grain oat flakes, whole-grain wheat flakes, wheat flour, rice flour and dried red fruits, and it falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". The product carries a Nutri-Score of C and is assigned to NOVA group 3, indicating a processed food; it offers 7.9 g of fiber per 100 g while containing 21 g of sugars, 0.15 g of salt, moderate total fat and low saturated fat (1.3 g). Its strengths are whole-grain, organic certification and high fiber, but drawbacks include high sugar, the presence of honey (non-vegan), gluten, traces of soy, milk and nuts, and the additive E306.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal385 kcal

Fat10 g

Saturated Fat1.3 g

Carbohydrates61 g

Sugars21 g

Comparative Analysis

Compared to the average breakfast cereal, this muesli contains markedly more sugar (21 g vs 14.1 g per 100 g) but far less salt (0.15 g vs 1.78 g) and lower saturated fat (1.3 g vs 2.5 g), while its fiber (7.9 g) is slightly below the category norm.

Ingredients

Flocons d'AVOINE complète* 41%, sucre de canne*, flocons de BLE complet* 16%, farine de BLE* 12%, huile de tournesol* (huile de tournesol*, antioxydant : extrait riche en tocophérols), farine de riz*, framboises* 2.4%, cerises* 1.4%, fraises* 0.9%, miel*, extrait de MALT D'ORGE*, sel, huile de tournesol*. *ingrédient issu de l'agriculture biologique traces éventuelles de soja, lait et fruits à coque. origines: avoine et blé france. fruits rouges ue / non ue.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.