Why is Crunchy Chocolate Muesli classified as processed (NOVA 3) and what specific additives does it contain?

The cereal is classified as NOVA 3 because it is a multi-ingredient product that undergoes processes such as cooking, drying, and the addition of sweeteners and cocoa; it lists a single additive, E306 (mixed tocopherols), which serves as an antioxidant, and no other additives are declared.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the cereal is high in sugar and can cause rapid blood glucose spikes, making it unsuitable for people managing diabetes; the low salt level (0.15 g) has minimal impact on hypertension, but the high sugar intake can indirectly influence blood pressure and overall cardiovascular risk.

Based on the ingredients, is this product suitable for a vegan or gluten-free diet?

No, the product is not vegan because it contains honey and may have traces of milk, and it is not gluten-free due to the presence of whole-wheat flakes and wheat flour, so vegans and individuals with celiac disease or gluten sensitivity should avoid it.

U, U Bio • 500 g

Céréales Muesli croustillant au chocolat noir 500G

Cereals And Potatoes

Product Insights

Crunchy Chocolate Muesli Cereal 500g is a plant-based breakfast cereal that falls within the "Cereals and potatoes" food group. It carries a Nutri-Score of C (score 6) and is classified as NOVA 3, offering high fiber (8 g per 100 g) and low salt (0.15 g per 100 g) thanks to organic oat, whole-wheat and sunflower oil, but it also contains 19 g of sugar per 100 g, gluten from wheat, honey and traces of soy, milk and nuts. With an Eco-Score of A and FSC-certified packaging, the product is environmentally friendly, yet its high sugar content and processed nature keep it from being a truly health-optimal choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal395 kcal

Fat11 g

Saturated Fat2.6 g

Carbohydrates61 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli provides about 35% more sugar (19 g vs 14.14 g per 100 g), slightly less salt (0.15 g vs 1.78 g), and a comparable fiber content (8.1 g vs 8.27 g).

Ingredients

Flocons d'AVOINE complete* 28%, flocons de BLE complet* 28%, sucre de canne*, farine de BLE* 13%, farine de riz*, huile de tournesol* (huile de tournesol*, antioxydant : extrait riche en tocopherols), chocolat noir* 5% (pate de cacao*, sucre de canne*, beurre de cacao*), cacao en poudre* 1.6%, miel*, extrait de MALT D'ORGE*, sel. *ingredient issu de l'agriculture biologique traces eventuelles de soja, lait et fruits a coque. origines: avoine et ble france. cacao non ue.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.