Why is Riz cantonais classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it includes several industrial ingredients such as sodium nitrite (preservative), sodium ascorbate (antioxidant), dextrose, added sugars and natural flavourings, which place it in the highest NOVA category for processed foods.

How does the salt content of this product affect a hypertensive diet?

At 0.79 g of salt per 100 g, the product contributes a moderate amount of sodium; while lower than many prepared meals, regular consumption can still add to daily sodium intake, so people with hypertension should monitor portion sizes.

Is the egg ingredient in this product a concern for consumers with egg allergy?

Yes; the omelette component contains egg, which is highlighted as an allergen, so anyone allergic to egg should avoid this product.

U • 400 g

Riz cantonais 400g

Composite Foods

Product Insights

Riz cantonais 400 g is a French‑produced one‑dish meal that combines cooked rice, ham, peas, omelette and a fish‑based sauce. It earns a Nutri‑Score of B and falls in NOVA group 4, reflecting an ultra‑processed formulation that includes sodium nitrite, sodium ascorbate and natural flavourings, and it contains allergens such as egg, fish and wheat gluten. Per 100 g it provides 155 kcal, 5.6 g protein and 1.1 g fiber while keeping sugars low at 1.5 g, but its protein and fiber are below the average for similar meals and it contributes 0.79 g of salt.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat5.1 g

Saturated Fat0.8 g

Carbohydrates21 g

Sugars1.5 g

Comparative Analysis

Compared with the average prepared meal, this Cantonese rice has lower sugar (1.5 g vs 3.6 g), markedly lower salt (0.79 g vs 3.55 g), and slightly less protein (5.6 g vs 7.2 g) per 100 g, while its fat content (5.1 g) is close to the category average.

Ingredients

Riz cuit 48% (eau, riz), jambon cuit standard 11%, jambon de porc 7% (origine : France), eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), petit pois 9%, omelette 9% (OEUF 5%, eau, farine de BLÉ, amidon, jus de citron, sel, curcuma), oignon 8%, carotte, huile de tournesol, sauce POISSON (POISSON, sel, sucre), vinaigre de xérès, sirop d'agave, oignon en poudre, poivre. traces éventuelles de céleri, crustacés, fruits à coque, lait, mollusques, moutarde, graines de sésame, soja et sulfites.

84%

35%

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