Why is this grated carrot salad classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The salad includes added oil, vinegar, lemon juice concentrate, mustard sauce, sugar, modified potato starch, a preservative (potassium sorbate) and a thickener (xanthane gum). These processing steps and the presence of additives E202 and E415 place it in the NOVA 4 category.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 5.4 g of sugar per 100 g, the salad contributes about 21% of the recommended daily limit for added sugars, which may impact blood glucose control for diabetics. The salt level is low at 0.58 g per 100 g, well below the typical 3.55 g average, so it is unlikely to pose a major risk for hypertension when consumed in moderation.

Is this grated carrot salad suitable for vegan, gluten‑free, or other strict dietary regimes?

All listed ingredients are plant‑based, making the salad technically vegan. However, it may contain trace amounts of gluten, soy, peanuts, celery, milk and egg, so it is not guaranteed gluten‑free or safe for those with those specific allergies.

U • 800 g

Carottes rapées 800g

Fruits And Vegetables

Product Insights

This grated carrot salad, sold in 800 g packages, belongs to the Composite foods and One-dish meals groups. It carries a Nutri-Score of A (-2 points) and is classified as NOVA 4, indicating an ultra-processed product despite its simple vegetable base. Per 100 g it provides 71 kcal, 4 g fat (lower than the sector average of 5.9 g), 0.3 g saturated fat, 0.58 g salt and 5.4 g sugars – the sugar content exceeds the typical 3.6 g found in similar salads, while fiber (3 g) and vegetable proportion (>80%) are relatively high; it also contains mustard, traces of peanuts, celery, gluten, milk, egg and soy, and includes additives E202 (potassium sorbate) and E415 (xanthane gum).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal71 kcal

Fat4 g

Saturated Fat0.3 g

Carbohydrates6.3 g

Sugars5.4 g

Comparative Analysis

Compared with the average prepared carrot salad, this product has lower fat (4 g vs 5.9 g), markedly lower salt (0.58 g vs 3.55 g) and calories (71 kcal vs 174 kcal), but its sugar level is higher (5.4 g vs 3.57 g) and protein content is far lower (0.9 g vs 7.16 g).

Ingredients

Carottes râpées 80%, eau, huile de colza, vinaigre d'alcool, jus de citron à base de concentré 1,6%, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sucre, sel, amidon transformé de pomme de terre, conservateur : sorbate de potassium, épaississant : gomme xanthane, ail en poudre, poivre. traces éventuelles d'arachides, céleri, céréales contenant du gluten, fruits à coque, lait, oeuf et soja

84%

35%

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