Why is Carottes rapées en sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the raw carrots are combined with several processed ingredients such as sunflower oil, agave syrup, cider vinegar, Dijon mustard, lemon juice and a thickening agent; the only listed additive is E415 (xanthan gum).

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With 4.4 g of sugar and 0.76 g of salt per 100 g, the salad can contribute a noticeable portion of the daily recommended limits, so people managing diabetes or high blood pressure should consume it only in small portions or combine it with lower-sugar, low-salt foods.

Is the mustard ingredient a concern for people with mustard allergy, and are there any other allergen warnings?

Yes, the Dijon mustard present in the sauce is a declared allergen, and the label also notes possible cross-contamination with celery, nuts, egg, milk and gluten, so anyone sensitive to these should avoid the product.

U, U Bio • 200 g

Carottes rapées en sauce 200g

Fruits And Vegetables

Product Insights

Carottes rapées en sauce is a 200 g ready-to-eat seasoned grated carrot salad sold under the U Bio brand, made with 80 % organic French carrots and classified in the fruits-and-vegetables > vegetables group. It carries a Nutri-Score of A and falls in NOVA group 4, offering low energy (66 kcal per 100 g) and a high vegetable share (about 85 % of the product) together with modest fiber (2.7 g) and no animal ingredients. However, the formulation includes added sunflower oil, agave syrup and mustard, raising fat, sugar and salt levels above typical prepared vegetable dishes, and it contains the additive E415 (xanthan gum) and a mustard allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal66 kcal

Fat4.1 g

Saturated Fat0.4 g

Carbohydrates5.4 g

Sugars4.4 g

Comparative Analysis

Compared with the average prepared vegetable product (fat 1.39 g, sugar 3.62 g, salt 0.73 g, protein 3.84 g per 100 g), this salad has roughly three times more fat (4.1 g), about 20 % more sugar (4.4 g) and slightly more salt (0.76 g), while providing far less protein (0.6 g) and lower calories (66 kcal).

Ingredients

Carotte râpée* (origine France) 80%, eau, jus de carotte* 4,8%, huile de tournesol*, vinaigre de cidre*, MOUTARDE de dijon* (graines de MOUTARDE*, vinaigre d'alcool*, eau, sel), sirop d'agave*, persil*, sel, jus de citron*, épaississant : gomme xanthane, poivre blanc*. *ingrédient issu de l'agriculture biologique. Traces éventuelles de céleri, fruits à coque, oeuf, lait et céréales contenant du gluten.

84%

35%

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