Why is Pizza Royale classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pizza is labeled NOVA 4 because it undergoes multiple industrial processes and includes several food‑grade additives. Its ingredient list mentions sodium nitrite (E250) as a preservative, sodium ascorbate (E301) as an antioxidant, diphosphates (E450i) and sodium carbonates (E500) as raising agents, gluconate ferreux (E579) as a stabiliser, acetic acid (E260) as an acidity regulator, plus natural flavorings, dextrose and added sugar.

How does the fat and salt content in Pizza Royale affect a heart‑healthy or hypertensive diet?

With 8.1 g total fat (3.2 g saturated) and 1 g salt per 100 g, the pizza provides moderate amounts of these nutrients. While its fat and saturated‑fat levels are lower than many frozen pizzas, the salt contributes about 20 % of the daily recommended sodium limit, so regular consumption should be limited for individuals managing blood pressure or cardiovascular risk.

Is Pizza Royale suitable for gluten‑free, vegan or vegetarian diets?

No. The crust is made from wheat flour, which contains gluten, and the topping includes mozzarella, edam, grated cheese and ham, providing both dairy and meat. Therefore it is unsuitable for gluten‑free, vegan and strictly vegetarian diets, though it could be acceptable for lacto‑ovo vegetarians who eat cheese but not meat.

U • 370 g

Pizza Royale 370g

Composite Foods

Product Insights

This frozen Pizza Royale from French retailer U is a 370 g ready‑to‑heat pizza featuring a wheat‑flour crust, mozzarella, ham, edam, tomato puree and olives, produced in France. It belongs to the composite foods group (pizza pies and quiches) and carries a Nutri‑Score of C with a NOVA 4 classification, indicating an ultra‑processed product that contains several additives such as sodium nitrite, ascorbate, diphosphates and various flavorings. Nutritionally it provides 226 kcal per 100 g, 13 g protein and 2.1 g fiber, but also 8.1 g fat (including 3.2 g saturated), 1 g salt and 2.7 g sugars, placing it above average fat and salt while sugars are below the category average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat8.1 g

Saturated Fat3.2 g

Carbohydrates24 g

Sugars2.7 g

Comparative Analysis

Compared with the average frozen pizza, the Pizza Royale contains less fat (8.1 g vs 11.4 g), less saturated fat (3.2 g vs 4.9 g), less salt (1 g vs 2.2 g), fewer sugars (2.7 g vs 4.1 g) and lower calories (226 kcal vs 261 kcal), while offering more protein (13 g vs 10.8 g) and higher fiber (2.1 g vs 1.6 g).

Ingredients

Farine de BLE (France) 28%, eau, MOZZARELLA 11,8%, jambon cuit standard 10,7% [jambon de porc (origine : France) 7,6%, eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], EDAM 8,9%, purée de tomates double concentrée 5,8%, olives noires 2.5% (olives noires, stabilisant : gluconate ferreux), huile de colza, huile d'olive, sucre, levure boulangère, sel, amidon transformé de pomme de terre, basilic, amidon transformé de maïs, ail, origan, persil, FROMAGE râpé 0,07%, poudre à lever (diphosphates et carbonates de sodium, amidon de BLE), purée de piments (piments, sel, correcteur d'acidité : acide acétique), poivre, paprika, cumin. Traces éventuelles d'oeuf, poisson, mollusques, crustacés, moutarde et céleri.

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