Why is Muesli floconneux aux fruits rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined cereal flakes, dried fruits, added oils, a glucose syrup and a sodium alginate thickener (E401); the extensive manufacturing steps and the presence of this additive place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this muesli affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the cereal provides a moderate amount of quickly digestible carbs that can raise blood glucose, so diabetics should limit portion size; the salt level is very low at 0.03 g, making it suitable for hypertension management.

Based on its ingredients, is this muesli suitable for vegan, gluten‑free, or other strict diets?

The formulation contains only plant‑derived ingredients, so it is vegan, but it includes wheat, barley and spelt, making it unsuitable for gluten‑free diets; it also lists possible trace soy, milk and nuts, so it is not safe for those specific allergens, and the high carbohydrate content means it does not fit keto guidelines.

U • 400 g

Muesli floconneux aux fruits rouges

Cereals And Potatoes

Product Insights

Muesli floconneux aux fruits rouges is a plant‑based breakfast cereal that belongs to the Breakfast cereals group. It carries a Nutri‑Score of A and is classified as an ultra‑processed NOVA 4 product, delivering 370 kcal per 100 g, with 12 g protein, 9 g fiber and 21 % fruit‑vegetable content, while containing 12 g sugars and 8.5 g fat. The cereal contains gluten from wheat, barley and spelt and may have trace amounts of milk, soy and nuts, which should be noted by allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal370 kcal

Fat8.5 g

Saturated Fat1.3 g

Carbohydrates57 g

Sugars12 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli is lower in sugar (12 g vs 14.1 g), fat (8.5 g vs 9 g), saturated fat (1.3 g vs 2.5 g), salt (0.03 g vs 1.77 g) and calories (370 kcal vs 389 kcal), while providing more protein and fiber.

Ingredients

Flocons de céréales 76% (AVOINE complète, ORGE, ÉPEAUTRE complet), raisins secs 10% (raisins, huile de coton et de tournesol), graines 9% (de potiron, de tournesol), cassis séché 3% (cassis, jus de pomme concentré, huile de tournesol), fruits lyophilisés 2% (framboise, sirop de glucose, fraise, myrtille, huile de coco, épaississant: alginate de sodium). Traces éventuelles de lait, de soja et de fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.