Why does Petits sablés sésame, millet et sarrasin receive a Nutri‑Score of E, and which nutrients drive this low rating?

The Nutri‑Score algorithm penalises high energy (520 kcal), saturated fat (17 g) and salt (2 g) per 100 g; these three components generate the maximum negative points, while the product gains no positive points for fruit, veg or fibre, resulting in a low overall score of 26 and grade E.

How does the sugar and salt content of this shortbread affect people with diabetes or hypertension?

With only 5.8 g of sugars per 100 g, the biscuit adds modest carbohydrate load for diabetics, but the 2 g of salt approaches the upper limit for a single serving, which can raise blood pressure and is unsuitable for a low‑sodium diet for hypertensive individuals.

Is the sesame in this shortbread a potential allergen for people with sesame allergy?

Yes; sesame seeds are listed among the allergens, and the product is labelled for sesame, so anyone with a sesame allergy should avoid it.

U, U Bio • 90 g

Petits sablés sésame, millet et sarrasin

Sugary Snacks

Product Insights

Petits sablés sésame, millet et sarrasin are organic shortbread biscuits made with wheat flour, butter, millet, buckwheat grains and sesame seeds. They belong to the Sugary snacks and Biscuits and cakes groups, carry a Nutri-Score of E (score 26) and are classified in NOVA group 3, indicating a processed food. At 100 g they provide 520 kcal, 30 g total fat (17 g saturated), 11 g protein and 2 g salt, which is high in fat and salt and low in sugar, making them energy‑dense but low‑sugar.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal520 kcal

Fat30 g

Saturated Fat17 g

Carbohydrates50 g

Sugars5.8 g

Comparative Analysis

Compared with the average snack in its category, this shortbread contains far less sugar (5.8 g vs 28.98 g) but markedly more fat (30 g vs 17.65 g), saturated fat (17 g vs 7.8 g) and calories (520 kcal vs 418 kcal), while its salt level is slightly higher (2 g vs 1.98 g).

Ingredients

Farine de BLE*, BEURRE* 28%, amidon de BLE*, graines de SESAME* 8%, graines de millet* 5%, graines de sarrasin* 5%, CREME fraîche*, sucre*, blanc d'OEUF en poudre*, sel marin, poudre à lever: carbonates d ammonium, antioxydant : extrait de romarin*, OEUFS en poudre*, LAIT écrémé en poudre*. Traces éventuelles de soja, de fruits à coque et d'arachide. *Ingrédient issu de l agriculture biologique.

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