Why is Nouilles cuisinées cup saveur poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The noodle cup combines refined wheat flour, added rice‑bran oil, flavor‑enhancing seasonings and several processing aids, which are hallmarks of NOVA 4 products. Its ingredient list includes the acidity regulators sodium carbonate (E500i) and potassium carbonate (E501i), the thickener guar gum (E412), and malic acid (E296) as an acidifier.

How does the high salt content in this noodle cup affect a hypertensive diet?

With 3.4 g of salt per 100 g, a single serving provides more than half of the recommended daily limit for sodium. Regular consumption can raise blood pressure and increase cardiovascular risk, so it should be limited or paired with low‑salt foods for people managing hypertension.

Is this product suitable for a gluten‑free or vegan diet?

No, it contains wheat flour (gluten) and therefore is not gluten‑free. Although most listed ingredients are plant‑based, the flavoring and yeast extract may involve animal‑derived components, so the product cannot be confirmed as vegan.

U • 70 g

Nouilles cuisinées cup saveur poulet 70g

Cereals And Potatoes

Product Insights

Nouilles cuisinées cup saveur poulet is a 70 g instant noodle cup made primarily from wheat flour, rice‑bran oil and tapioca starch, classified in the cereals and potatoes group. It delivers 326 kcal per 100 g, 15 g fat (including 3.3 g saturated), 5.8 g protein, 1.8 g fiber, 4.1 g sugars and a high 3.4 g of salt, resulting in a Nutri‑Score of E and a NOVA 4 ultra‑processed rating. While it is palm‑oil‑free and provides some fiber, the product is high in fat and salt, contains several additives (E296, E412, E500i, E501i) and includes gluten with possible cross‑contamination from crustaceans, fish, soy, sesame and other allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal326 kcal

Fat15 g

Saturated Fat3.3 g

Carbohydrates41 g

Sugars4.1 g

Comparative Analysis

Compared with the average instant‑noodle product, this cup contains more than double the fat and salt, less than half the sugar, and roughly one‑third the fiber.

Ingredients

Nouilles 87,9% : farine de BLE, huile de son de riz, amidon de tapioca et de pomme de terre, sel, correcteurs d'acidité : carbonate de sodium et carbonate de potassium - épaississant : gomme guar. Assaisonnement 12,1%: légumes déshydratés (carottes, ail, choux, feuilles d'oignon), huile de son de riz, sel, sucre, arômes 0,2% (BLE), poivre, extrait de levures, maltodextrine, acidifiant : acide malique. Traces éventuelles de crustacés, poissons, céleri, lait, oeuf, soja et sésame.

84%

35%

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