Why is Nouilles asiatiques instantanées saveur boeuf - cup classified as ultra‑processed (NOVA 4) and which additives does it contain?

The noodle is considered ultra‑processed because it combines refined wheat flour with numerous industrial ingredients such as palm oil, flavor enhancers, and a list of food‑grade additives: E500 (sodium carbonate), E501 (potassium carbonate), E621 (monosodium glutamate), E635 (disodium 5‑ribonucleotides), E150c (caramel colour), E100 (curcumin) and E330 (citric acid). These substances are typical of ready‑to‑eat convenience foods.

How does the high salt and saturated fat content affect a hypertensive or heart‑healthy diet?

With 5.7 g of salt and 11 g of saturated fat per 100 g, the noodle exceeds recommended limits for a heart‑healthy diet; excess sodium can raise blood pressure, while saturated fat contributes to elevated cholesterol levels, making regular consumption unsuitable for people managing hypertension or cardiovascular risk.

Is the beef powder in this instant noodle a concern for vegetarians or those avoiding animal proteins?

Yes, the product contains 0.5 % beef powder, which makes it non‑vegetarian and unsuitable for vegetarians, vegans, or anyone avoiding animal‑derived ingredients, despite the majority of the noodle being plant‑based.

Marque Repère, Tables du Monde • 60 g

Nouilles asiatiques instantanées saveur boeuf - cup

Cereals And Potatoes

Product Insights

Nouilles asiatiques instantanées saveur boeuf - cup is a plant‑based cereal and potato product classified in the PNNS group "Cereals and potatoes". It delivers 10 g of protein and 2.8 g of fiber per 100 g, but also contains 21 g of fat (11 g saturated), 5.7 g of salt and 3.1 g of sugars, making it energy‑dense at 463 kcal. The product is labeled NOVA 4, indicating ultra‑processing, and includes several additives such as E500, E501, E621, E635, E150c, E100 and palm oil, while allergens listed are gluten, soy and celery.

Nutritional Values

Values per 100 g

Energy Kcal463 kcal

Fat21 g

Saturated Fat11 g

Carbohydrates57 g

Sugars3.1 g

Comparative Analysis

Compared with the average instant‑noodle profile, this product has considerably less sugar (3.1 g vs 9 g) but far more fat (21 g vs 6.94 g) and salt (5.7 g vs 2.96 g) per 100 g.

Ingredients

Nouilles 88 % : farine de blé ; huile de palme ; amidon modifié de pomme de terre ; sel ; poudres à lever : E500, E501. Assaisonnement 12 % : sel ; exhausteurs de goût : glutamate monosodique, E635 ; amidon de pomme de terre ; maltodextrine ; pomme de terre en poudre ; carotte 6% ; sucre ; extrait de levure ; colorants : E150c, curcumine ; arômes ; huile de palme ; ail frit en poudre ; sauce soja en poudre (soja, blé, maltodextine, sel) ; poivre noir ; ciboulette 0,85 % ; gingembre ; piment ; coriandre 0,7 % ; viande de bœuf en poudre 0,5 % ; correcteur d'acidité : acide citrique ; oignon ; céleri en poudre ; amidon de maïs ; huile de tournesol ; glucose. Traces de lait, crustacés, poissons, mollusques, oeufs, moutarde, graines de sésame et sulfites.

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