Why is Instant noodles (beef flavor) classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation relies on refined wheat flour, palm oil, modified starches and a complex seasoning mix that includes several food‑industry additives such as sodium bicarbonate (E500), sodium carbonate (E501), monosodium glutamate (E621), disodium 5′‑ribonucleotides (E635), caramel colour (E150c) and turmeric extract (E100).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g, the noodles pose minimal impact on blood glucose, making them acceptable for diabetic meal planning when portion‑controlled. However, the 1.3 g of salt per 100 g (about 1.1 g in an 85 g pack) contributes a moderate sodium load, so people managing hypertension should consume it sparingly.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

No. The noodles contain wheat flour (gluten), soybeans, palm oil and a small amount of beef powder, so they are not vegan, not gluten‑free, and likely not halal without certification. Their carbohydrate content (12 g per 100 g) also makes them unsuitable for a ketogenic diet.

Marque Repère, Tables du Monde • 85 g

Nouilles instantanées (saveur boeuf)

Cereals And Potatoes

Product Insights

The product is an 85 g pack of instant noodles flavored with beef, intended to be rehydrated quickly. It belongs to the cereals and potatoes group, carries a Nutri‑Score of C and is classified as NOVA 4, reflecting an ultra‑processed formulation with several additives such as E500, E501, E621, E635, E150c and E100. Nutritionally it provides 97 kcal, 4.4 g fat (2.2 g saturated), 12 g carbohydrates, 2 g protein and 1.3 g salt per 100 g, while containing gluten, soy and palm oil, which may be concerns for allergens and sustainability.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat4.4 g

Saturated Fat2.2 g

Carbohydrates12 g

Sugars0.7 g

Comparative Analysis

Compared with the average instant‑noodle profile, this product contains far less sugar (0.7 g vs 9 g), lower fat (4.4 g vs 6.94 g), reduced salt (1.3 g vs 2.96 g) and about one‑third the calories (97 kcal vs 353 kcal) per 100 g.

Ingredients

Nouilles 86,5 % : farine de blé ; huile de palme ; amidon modifié de pomme de terre ; sel ; poudres à lever : E500, E501. Assaisonnement 13,5 % : sel ; exhausteurs de goût : glutamate monosodique, E635 ; amidon de pomme de terre ; maltodextrine ; pomme de terre en poudre ; carotte 6% ; sucre ; extrait de levure ; colorants : E150c, curcumine ; arômes ; huile de palme ; ail frit en poudre ; sauce soja en poudre (soja, blé, maltodextine, sel) ; poivre noir ; ciboulette 0,85 % ; gingembre ; piment ; coriandre 0,7 % ; viande de bœuf en poudre 0,5 % ; correcteur d'acidité : acide citrique ; oignon ; céleri en poudre ; amidon de maïs ; huile de tournesol ; glucose.

84%

35%

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