Why is Céréales Boules de céréales miel classified as ultra‑processed (NOVA 4) and which additives does it contain?

The cereal is made by extrusion and puffing, processes that involve high heat and pressure, which place it in the ultra‑processed NOVA 4 category. It contains added sugar, honey, a beta‑carotene colour (E160a), natural flavouring and a small amount of salt, all listed as additives on the label.

How does the sugar and salt content of this cereal affect a diabetic or hypertensive diet?

With 18 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable as a primary choice for people with diabetes. The salt level of 0.25 g is relatively low, but regular consumption could still contribute to overall sodium intake for those managing hypertension, so moderation is advised.

Is this cereal suitable for vegan, gluten‑free, or other strict diets?

No, the product is not vegan because it contains honey, and it is not gluten‑free due to wheat flour and whole‑wheat flour. It also carries possible traces of soy, milk and nuts, which may affect individuals with those specific allergies.

U, U Mat & Lou • 375 g

Céréales Boules de céréales miel 375g

Cereals And Potatoes

Product Insights

Céréales Boules de céréales miel is a 375 g pack of honey‑flavored puffed cereal balls marketed by U, U Mat & Lou and sold in U stores in France. It belongs to the breakfast cereals group, carries a Nutri‑Score of C and is classified as NOVA 4, with 383 kcal, 1.1 g fat, 0.2 g saturated fat, 8.5 g protein and 3.3 g fiber per 100 g, but also high sugars (18 g) and contains gluten, honey and a beta‑carotene colour additive. The product is labelled as sustainably farmed, FSC‑certified and made mainly from French corn and wheat, yet it includes a non‑vegan ingredient (honey) and potential traces of soy, milk and nuts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal383 kcal

Fat1.1 g

Saturated Fat0.2 g

Carbohydrates83 g

Sugars18 g

Comparative Analysis

Compared with average breakfast cereals, this cereal has markedly higher sugar (18 g vs 14.13 g) and lower fat (1.1 g vs 8.97 g), salt (0.25 g vs 1.77 g), energy (383 kcal vs 389 kcal), and fiber (3.3 g vs 8.26 g).

Ingredients

Céréales [semoule de maïs, farine de BLE, farine complète de BLE], sucre, miel 5%, colorant : béta-carotène, sel, arôme naturel. traces éventuelles de soja, lait et fruits à coque

84%

35%

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Frequently Asked Questions

Everything you need to know about Céréales Boules de céréales miel 375g.

375 g

Céréales fourrées au chocolat et noisettes boîte de 375g

View Analysis

U, U Mat & Lou

375 g

Céréales boules chocolat, 375g

View Analysis

U, U Mat & Lou

375 g

U, U Mat & Lou • 375 g

Céréales Boules de céréales miel 375g

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal383 kcal

Fat1.1 g

Saturated Fat0.2 g

Carbohydrates83 g

Sugars18 g

Comparative Analysis

Ingredients

Céréales [semoule de maïs, farine de BLE, farine complète de BLE], sucre, miel 5%, colorant : béta-carotène, sel, arôme naturel. traces éventuelles de soja, lait et fruits à coque

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.