Why is Whole Tuna in Sunflower Oil classified as processed (NOVA 3) and does it contain any additives?

NOVA 3 indicates the tuna has undergone processing such as cooking and canning, but no artificial additives or preservatives are added; the ingredient list shows only tuna, sunflower oil and salt.

How does the salt content of this canned tuna affect a hypertensive diet?

With 1.2 g of salt per 100 g, the product provides less sodium than many canned fish, making it a comparatively lower‑salt option for people monitoring blood pressure, though it should still be consumed in moderation.

Is the tuna in this product a concern for individuals with fish allergies?

Yes, the primary ingredient is skipjack tuna, which is a fish allergen; anyone with a fish allergy should avoid this product as it is clearly labelled with a fish allergen warning.

U • 240 g

Thon entier à l'huile de tournesol pêché canne 3 boîtes soit 240g

Fish Meat Eggs

Product Insights

This canned product offers whole skipjack tuna caught in the central‑East Atlantic, packed in sunflower oil and sold in a 240 g box of three tins. It belongs to the Fish and seafood dietary family (pnns_groups_2) and carries a Nutri‑Score of B with a NOVA classification of 3, indicating a processed but not ultra‑processed food. The tuna provides a high protein content (25.2 g per 100 g) and no sugars, while its fat (10 g) and moderate salt level (1.2 g) are higher than typical canned fish, and no additives are listed.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal191 kcal

Fat10 g

Saturated Fat1.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar products, this tuna contains more fat and calories, less sugar and salt, and a higher protein amount per 100 g.

Ingredients

THON listao (Katsuwonus pelamis) pêché en Océan Atlantique Centre-Est 65%, huile de tournesol 33,8%, sel

84%

35%

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Frequently Asked Questions

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