Why does Bouquet de mâche receive a Nutri‑Score of A despite its relatively modest fiber and protein content?

Nutri‑Score A is awarded mainly because the product has extremely low energy, fat, saturated fat, sugars and salt, which outweigh the lower fiber and protein values in the overall scoring algorithm.

How does the low sugar and salt content of this salad affect people managing diabetes or hypertension?

The very low sugar (0.7 g) and salt (0.04 g) per 100 g mean the salad adds minimal glucose and sodium to the diet, making it a safe choice for diabetic or hypertensive individuals when consumed as part of a balanced meal plan.

Is Bouquet de mâche suitable for vegan, gluten‑free, or other strict dietary regimes?

The ingredient list consists solely of mâche leaves, which are plant‑based and contain no gluten, dairy, or animal products, so the salad fits vegan, gluten‑free, and most other restrictive diets.

U • 125 g

Bouquet de mâche - Sachet 125g

Fruits And Vegetables

Product Insights

Bouquet de mâche is a 125 g bag of fresh lamb’s lettuce (mâche) packaged in France and sold under the U brand. The salad belongs to the vegetables group of the French PNNS classification and carries a Nutri‑Score of A, with very low levels of fat (0.4 g), saturated fat (0.1 g), sugars (0.7 g) and salt (0.04 g) per 100 g, providing only 26 kcal, though its fiber (2 g) and protein (2 g) are below the average for fresh vegetables. It is contained in a single‑use plastic sachet that is not recyclable, and the origins of the raw material are not disclosed.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal26 kcal

Fat0.4 g

Carbohydrates3.6 g

Proteins2 g

Comparative Analysis

Compared with the average fresh‑vegetable product (per 100 g), this mâche salad contains about one‑fifth the sugar, less than a third the fat and salt, and roughly one‑third the calories, while its fiber and protein are also lower than the category averages.

Ingredients

Bouquets de mâche

84%

35%

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Frequently Asked Questions

Everything you need to know about Bouquet de mâche - Sachet 125g.

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