Why is Palets de légumes classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is rated NOVA 4 because it combines whole vegetables with refined starches, powdered egg, milk powder, added thickeners, flavorings and several food‑industry additives; the label lists guar gum (E412), arabic gum (E414), xanthan gum (E415) and a generic additive group E14xx.

How does the sugar and salt content in these vegetable cakes affect a diabetic or hypertensive diet?

With only 2.1 g of sugars per 100 g, the cakes have a low glycemic impact suitable for diabetics, but the 0.7 g of salt per 100 g is close to the average and may require moderation for people managing hypertension.

Are these vegetable cakes suitable for vegan, gluten‑free or low‑carb diets?

No, the formulation includes whole milk powder, egg powder and wheat‑derived ingredients, so it is not vegan or gluten‑free, and with 4.8 g of carbohydrates per 100 g it is not considered low‑carb.

U • 300 g

Palets de légumes chou-fleur, brocoli, carotte 300g

Fruits And Vegetables

Product Insights

Palets de légumes is a frozen vegetable cake made primarily of cauliflower, broccoli and carrot, marketed as a salty snack. Per 100 g it provides 86 kcal, 5.3 g fat (including 1.1 g saturated), 0.7 g salt, 2.1 g sugars and 2.5 g fiber, earning a Nutri-Score of A but being classified in the ultra-processed NOVA 4 group. The formulation contains dairy, egg and wheat derivatives and additives E412, E414 and E415, making it unsuitable for vegans, gluten‑free or allergy‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat5.3 g

Saturated Fat1.1 g

Carbohydrates4.8 g

Sugars2.1 g

Comparative Analysis

Compared with average plant‑based snack values, this product offers less sugar (2.1 g vs 3.62 g) and slightly lower salt (0.7 g vs 0.73 g) but has considerably more fat (5.3 g vs 1.39 g) and saturated fat (1.1 g vs 0.31 g).

Ingredients

Choux-fleurs 45%, brocolis 29%, carottes 11%, huile de tournesol, LAIT entier en poudre, amidon transformé de maïs, poudre d'OEUF entier, poudre de blanc d'OEUF, sel, bouillon de volaille (sel, arômes (contient CÉLERI, BLÉ et ORGE), graisse et viande de poule, amidon et maltodextrine de pomme de terre, épaississant : gomme arabique), épaississants : gomme xanthane, gomme de guar, dextrose, arôme, muscade. Certains ingrédient de ce produit ne proviennent pas de France. Traces éventuelles de moutarde et de soja.

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35%

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