How does the sugar and salt content of this canned sweet corn affect a diabetic or hypertensive diet?

With 5.2 g of sugar and 0.59 g of salt per 100 g, the product is lower in both nutrients than many processed foods, but diabetics should still count the carbohydrates, and hypertensive individuals can benefit from the relatively low salt while monitoring total daily intake.

Is the corn in this product a concern for people avoiding genetically modified organisms?

The ingredient list specifies “sweet corn kernels without GMOs” and the packaging carries a “no‑GMOs” label, confirming that the corn meets GMO‑free claims.

Can this canned sweet corn be included in vegan, keto, halal or gluten‑free diets?

The product contains only corn, water, sugar and salt, all plant‑based, making it suitable for vegan, halal and gluten‑free diets, but its carbohydrate level (18 g per 100 g) is too high for a strict keto regimen.

U • 420 g

Maïs doux en grains - 3 boîtes de 140g

Cereals And Potatoes

Product Insights

The product is a canned sweet corn kernel sold in three 140 g tins, originating from France and labelled as GMO‑free. It belongs to the “Cereals and potatoes” PNNS group, carries a Nutri‑Score of B (score ‑2) and is classified in NOVA group 3, indicating a moderately processed food. Nutritionally it offers low fat (1.7 g per 100 g) and modest protein (2.8 g), but contains moderate sugars (5.2 g) and salt (0.59 g), while providing about 83 % fruits‑vegetables‑legumes content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates18 g

Sugars5.2 g

Comparative Analysis

Compared with typical plant‑based canned vegetables, this sweet corn has markedly lower sugar, fat and salt than the category averages of 9 g, 6.9 g and 2.9 g per 100 g respectively.

Ingredients

Maïs doux en grains sans ogm* (France), eau, sucre, sel. *ogm : organisme génétiquement modifié

84%

35%

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Frequently Asked Questions

Everything you need to know about Maïs doux en grains - 3 boîtes de 140g.

Eco, €CO+

285 g

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Gustadéa

340 g (285 g égoutté)

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Marque Repère, Notre Jardin

285 g

Maïs croquant sans sucres ajoutés

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285 g

Maïs doux en grains sans sucre ajouté - Boîte 285g

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Carrefour, Carrefour Classic'

300 g

Maïs

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Marque Repère, Notre Jardin

275 g

Maïs aux 2 Poivrons

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U • 420 g

Maïs doux en grains - 3 boîtes de 140g

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates18 g

Sugars5.2 g

Comparative Analysis

Compared with typical plant‑based canned vegetables, this sweet corn has markedly lower sugar, fat and salt than the category averages of 9 g, 6.9 g and 2.9 g per 100 g respectively.

Ingredients

Maïs doux en grains sans ogm* (France), eau, sucre, sel. *ogm : organisme génétiquement modifié

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.